{"id":730,"date":"2025-01-02T15:48:39","date_gmt":"2025-01-02T07:48:39","guid":{"rendered":"https:\/\/2blog.ilc.edu.tw\/chris1225\/?p=730"},"modified":"2025-01-02T15:49:37","modified_gmt":"2025-01-02T07:49:37","slug":"1140102%e4%be%86%e8%87%aa%e4%b8%89%e5%bf%a0cindy%e7%9a%84%e8%8b%b1%e8%aa%9e%e5%9b%9e%e9%a5%8b%e5%88%86%e4%ba%ab","status":"publish","type":"post","link":"https:\/\/2blog.ilc.edu.tw\/chris1225\/2025\/01\/02\/1140102%e4%be%86%e8%87%aa%e4%b8%89%e5%bf%a0cindy%e7%9a%84%e8%8b%b1%e8%aa%9e%e5%9b%9e%e9%a5%8b%e5%88%86%e4%ba%ab\/","title":{"rendered":"1140102\u4f86\u81ea\u4e09\u5fe0Cindy\u7684\u82f1\u8a9e\u56de\u994b\u5206\u4eab"},"content":{"rendered":"<p>\u65e5\u671f\uff1a1140102<br \/>\n\u5e74\u7d1a\uff1a\u5168\u6821\u5b78\u751f\u500b\u4eba\u56de\u994b\u5206\u4eab<br \/>\n\u8ab2\u7a0b\u8a2d\u5b9a\uff1a\u7528\u756b\u7684\u65b9\u5f0f\u5c0d\u82f1\u8a9e\u5b78\u7fd2\u7684\u4e00\u7a2e\u56de\u994b<br \/>\n\u4f86\u81ea\u65bc\u4e09\u5fe0Cindy\u7684\u82f1\u8a9e\u56de\u994b\u5206\u4eab\uff5e<br \/>\n\u4f7f\u7528\u5b78\u7fd2\u65b9\u5f0f\uff1a\u756b\u3001\u5beb\u3001\u99ac\u514b\u7b46\u3001A4\u3001A3\u7d19\u5f35<\/p>\n<p><img fetchpriority=\"high\" decoding=\"async\" class=\"alignnone size-medium wp-image-731\" src=\"https:\/\/2blog.ilc.edu.tw\/chris1225\/wp-content\/uploads\/sites\/4013\/2025\/01\/S__3702811_0-225x300.jpg\" alt=\"\" width=\"225\" height=\"300\" srcset=\"https:\/\/2blog.ilc.edu.tw\/chris1225\/wp-content\/uploads\/sites\/4013\/2025\/01\/S__3702811_0-225x300.jpg 225w, https:\/\/2blog.ilc.edu.tw\/chris1225\/wp-content\/uploads\/sites\/4013\/2025\/01\/S__3702811_0-768x1024.jpg 768w, https:\/\/2blog.ilc.edu.tw\/chris1225\/wp-content\/uploads\/sites\/4013\/2025\/01\/S__3702811_0-1152x1536.jpg 1152w, https:\/\/2blog.ilc.edu.tw\/chris1225\/wp-content\/uploads\/sites\/4013\/2025\/01\/S__3702811_0-1536x2048.jpg 1536w, https:\/\/2blog.ilc.edu.tw\/chris1225\/wp-content\/uploads\/sites\/4013\/2025\/01\/S__3702811_0-scaled.jpg 1920w\" sizes=\"(max-width: 225px) 100vw, 225px\" \/><br \/>\nChris\u7684\u5206\u4eab\uff5e<br \/>\nHow much time did you spend on the stuff?(\u4f60\u82b1\u4e86\u591a\u5c11\u6642\u9593\u5728\u9019\u500b\u65b9\u9762\u4e0a\uff1f)\u6211\u8aaa\u3002Uh\u2026.\u4e0d\u77e5\u9053..\u5c31\u662f\u5f88\u4e45..\u3002Cindy\u8aaa\u8457\u3002<br \/>\n\u5fc3\u60f3\uff0cCindy\u5c0d\u65bc\u5b78\u7fd2\uff08\u6587\u5b57\u90e8\u4efd\u7684\u5b78\u7fd2\u52d5\u6a5f\uff09\u7684\u90a3\u4e00\u4efd\u57f7\u8457\uff0c\u5728\u756b\u7684\u540c\u6642\u52a0\u8af8\u4e86\u6587\u5b57\u3001\u7c21\u77ed\u4e14\u8b1b\u8ff0\u4e86\u70ba\u4f55\u5beb\u7684\u52d5\u6a5f\uff1f\u9019\u8209\u52d5\u7684\u78ba\u8b93\u6211\u9a5a\u8a1d\uff0c\u5728\u7d19\u4e0a\u6240\u7d66\u4e88\u7684\u8a0a\u606f\u662f\u5f88\u660e\u78ba\u7684\uff0c\u900f\u904e\u9019\u6a23\u5b50\u7684\u65b9\u5f0f\uff0d\u756b\u8207\u5beb\u7684\u65b9\u5f0f\u4f86\u8b93Chris\u77e5\u9053\uff0c\u9019\u662f\u4e00\u500b\u8868\u9054\u7684\u65b9\u5f0f\uff0c\u5c31\u662f\u6e9d\u901a\u8a0a\u606f\u7684\u50b3\u9054\u80fd\u529b\uff0c\u8868\u793a\u8166\u90e8\u7684\u958b\u767c\u4e5f\u6b63\u6301\u7e8c\u6539\u5584\u4e2d\uff0c\u4e00\u9ede\u7684\u6539\u5584\u5c31\u597d\u6bd4\u6709\u672c\u66f8\u53eb[\u539f\u5b50\u7fd2\u6163]Atomic habits,\u201dJames Clear\u201d\u6240\u89e3\u91cb\u7684\u540d\u8a5e\u201c\u539f\u5b50\u201d\uff0d\u5fae\u5c0f\u3001\u7d30\u5fae\u7684\u6539\u8b8a\u662f\u589e\u9577\u7684\u7e3d\u548c\uff0c\u63db\u53e5\u8a71\u8aaa\uff0c\u5728Awu\u7d66\u4e88\u6559\u80b2\u7406\u5ff5\u7684\u4e5d\u5b57\u53e3\u8a23\u4e2d\uff0c\u5728\u6211\u5011\u505a\u7684\u6bcf\u4ef6\u4e8b\uff08\u91cd\u4eba\u6587\uff09\u4e2d\u627e\u5230\u5fae\u5c0f\u7684\u6539\u5584\u7a7a\u9593\uff0c\u5373\u4fbf\u662f\u4e00\u4e01\u9ede\uff0c\u4e00\u5929\u80cc\u4e09\u500b\u55ae\u8a5e\uff08\u52e4\u5b78\u7fd2\uff09\u7d55\u4e0d\u6703\u8b93\u82f1\u8a9e\u9032\u6b65\uff0c\u4f46\u6642\u9593\u9577\u4e45\u4e0b\u53bb\uff0c\u90a3\u6a23\u5b50\u7684\u529b\u91cf\u662f\u7121\u53ef\u9650\u91cf\u7684\uff08\u529b\u6c42\u65b0\uff09\u3002<br \/>\n\u6211\u5728\u6559\u5b78\u7684\u73fe\u5834\u4e2d\uff0c\u5e38\u5e38\u8ddf\u5b69\u5b50\u5206\u4eab\u8ff0\u8aaa[\u756b\u756b\u8f14\u52a9\u6cd5]\u5728\u82f1\u8a9e\u5b78\u7fd2\u7684\u904e\u7a0b\u4e2d\u5b83\u78ba\u5be6\u6703\u8b93\u6211\u5011\u5728\u5275\u9020\u529b\u548c\u60f3\u50cf\u529b\u7684\u63d0\u5347\uff0c\u7c21\u8a00\u4e4b\uff0c\u9019\u5169\u9805\u6240\u7522\u51fa\u7684\u5c31\u662f\u81ea\u7531\u8868\u9054\uff0c\u4e5f\u7b26\u5408\u675c\u5a01\u6240\u63d0\u5230\u7684\u505a\u4e2d\u5b78\uff0c\u5c31\u662f\u8981\u5b78\u751f\u5011\u91cd\u201c\u529b\u884c\u201d\uff0c\u5f37\u8abf\u300c\u529b\u884c\u300d\u7684\u91cd\u8981\u6027\u3002\u5728\u756b\u7684\u540c\u6642\uff0cCindy\u4e00\u5b9a\u662f\u6a02\u5728\u5176\u4e2d\uff0c\u4eab\u53d7\u756b\u8207\u5beb\u7684\u6a02\u8da3\uff0c\u7d50\u5408\u85dd\u8853\u8207\u8a9e\u8a00\u7684\u5b78\u7fd2\uff0c\u8b93\u5728\u5b78\u7fd2\u904e\u7a0b\u7576\u4e2d\u986f\u5f97\u66f4\u6709\u8da3\uff0c\u9032\u800c\u6e1b\u5c11\u58d3\u529b\uff0c\u5728\u8a18\u61b6\u548c\u7406\u89e3\u7684\u52a0\u5f37\u904e\u7a0b\u4e2d\uff0c\u5716\u50cf\u78ba\u5be6\u6bd4\u6587\u5b57\u66f4\u5bb9\u6613\u8a18\u4f4f\uff0c\u9032\u5165\u4e86\u60c5\u5883\u4e2d\uff0c\u4e5f\u80fd\u900f\u904e\u756b\u4f86\u71df\u9020\u60c5\u5883\uff0c\u5e6b\u52a9\u4ed6\u5011\u6709\u66f4\u597d\u7684\u7406\u89e3\u8a9e\u8a00\u7684\u4f7f\u7528\u5834\u5f71\uff0c\u4f8b\u5982\u5e36\u5b69\u5b50\u5011\u53bb\u706b\u8eca\u7ad9\u6642\uff0c\u7d66\u4e88\u4ed6\u5011Where are you going ?(\u4f60\u6b63\u8981\u53bb\u54ea\uff1f)<br \/>\n\u56de\u7b54\uff1aI\u2019m going to the train station.(\u6211\u6b63\u8981\u53bb\u706b\u8eca\u7ad9\u3002)\u6b64\u6642\uff0c\u8b93\u5b69\u5b50\u5011\u7528\u756b\u7684\u65b9\u5f0f\u4f86\u8868\u9054\u5834\u6240\u7684\u5c0d\u7167\uff0c\u9019\u4e0d\u50c5\u4e0d\u6703\u8b93\u5b69\u5b50\u5011\u5099\u53d7\u611f\u5230\u58d3\u529b\uff0c\u53cd\u800c\u589e\u5f92\u5e2b\u751f\u5011\u7684\u8ab2\u5802\u6c1b\u570d\uff0c\u6700\u5f8c\u5728\u756b\u756b\u7684\u904e\u7a0b\u4e2d\uff0c\u5b78\u751f\u5011\u53ef\u4ee5\u540c\u6642\u7df4\u7fd2\u807d\u3001\u8aaa\u3001\u8b80\u3001\u5beb\uff0c\u4f86\u63d0\u9ad8\u7d9c\u5408\u7684\u8a9e\u8a00\u80fd\u529b\uff0c\u9019\u4e5f\u662f\u4e00\u76f4\u4ee5\u6211\u5e38\u8ddf\u5b78\u751f\u8aaa\u7684\uff0c\u7528\u5c0d\u65b9\u6cd5\uff0c\u958b\u5fc3\u5b78\u7fd2\u3002<br \/>\n\u7e3d\u4e4b\u6211\u771f\u7684\u8a8d\u70ba\u7528[\u756b\u756b]\u7684\u65b9\u5f0f(\u91cd\u4eba\u6587\uff0c\u8ac7\u8ad6\u5230\u672c\u7684\u539f\u610f)\u5b78\u7fd2\u82f1\u8a9e\u4e0d\u50c5\u80fd\u63d0\u5347\u5b78\u751f\u7684\u8a9e\u8a00\u80fd\u529b\uff0c\u9084\u80fd\u589e\u5f37\u5275\u9020\u529b\u3001\u8da3\u5473\u6027\u548c\u793e\u4ea4\u6280\u80fd\uff08\u52e4\u5b78\u7fd2\uff09\uff0c\u5f9e\u800c\u4f7f\u5b78\u7fd2\u904e\u7a0b\u66f4\u52a0\u5168\u9762\u548c\u6109\u5feb\uff08\u529b\u6c42\u65b0\uff09\u3002<\/p>\n<p><img decoding=\"async\" class=\"alignnone size-medium wp-image-732\" src=\"https:\/\/2blog.ilc.edu.tw\/chris1225\/wp-content\/uploads\/sites\/4013\/2025\/01\/S__3710979_0-300x225.jpg\" alt=\"\" width=\"300\" height=\"225\" srcset=\"https:\/\/2blog.ilc.edu.tw\/chris1225\/wp-content\/uploads\/sites\/4013\/2025\/01\/S__3710979_0-300x225.jpg 300w, https:\/\/2blog.ilc.edu.tw\/chris1225\/wp-content\/uploads\/sites\/4013\/2025\/01\/S__3710979_0-1024x768.jpg 1024w, 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sizes=\"(max-width: 300px) 100vw, 300px\" \/> <img loading=\"lazy\" decoding=\"async\" class=\"alignnone size-medium wp-image-735\" src=\"https:\/\/2blog.ilc.edu.tw\/chris1225\/wp-content\/uploads\/sites\/4013\/2025\/01\/S__3710984_0-225x300.jpg\" alt=\"\" width=\"225\" height=\"300\" srcset=\"https:\/\/2blog.ilc.edu.tw\/chris1225\/wp-content\/uploads\/sites\/4013\/2025\/01\/S__3710984_0-225x300.jpg 225w, https:\/\/2blog.ilc.edu.tw\/chris1225\/wp-content\/uploads\/sites\/4013\/2025\/01\/S__3710984_0-768x1024.jpg 768w, https:\/\/2blog.ilc.edu.tw\/chris1225\/wp-content\/uploads\/sites\/4013\/2025\/01\/S__3710984_0.jpg 1108w\" sizes=\"(max-width: 225px) 100vw, 225px\" \/> <img loading=\"lazy\" decoding=\"async\" class=\"alignnone size-medium wp-image-736\" src=\"https:\/\/2blog.ilc.edu.tw\/chris1225\/wp-content\/uploads\/sites\/4013\/2025\/01\/S__3710985_0-225x300.jpg\" alt=\"\" width=\"225\" height=\"300\" srcset=\"https:\/\/2blog.ilc.edu.tw\/chris1225\/wp-content\/uploads\/sites\/4013\/2025\/01\/S__3710985_0-225x300.jpg 225w, https:\/\/2blog.ilc.edu.tw\/chris1225\/wp-content\/uploads\/sites\/4013\/2025\/01\/S__3710985_0-768x1024.jpg 768w, https:\/\/2blog.ilc.edu.tw\/chris1225\/wp-content\/uploads\/sites\/4013\/2025\/01\/S__3710985_0-1152x1536.jpg 1152w, https:\/\/2blog.ilc.edu.tw\/chris1225\/wp-content\/uploads\/sites\/4013\/2025\/01\/S__3710985_0-1536x2048.jpg 1536w, https:\/\/2blog.ilc.edu.tw\/chris1225\/wp-content\/uploads\/sites\/4013\/2025\/01\/S__3710985_0-scaled.jpg 1920w\" sizes=\"(max-width: 225px) 100vw, 225px\" \/> <img loading=\"lazy\" decoding=\"async\" class=\"alignnone size-medium wp-image-737\" src=\"https:\/\/2blog.ilc.edu.tw\/chris1225\/wp-content\/uploads\/sites\/4013\/2025\/01\/S__3710986_0-225x300.jpg\" alt=\"\" width=\"225\" height=\"300\" srcset=\"https:\/\/2blog.ilc.edu.tw\/chris1225\/wp-content\/uploads\/sites\/4013\/2025\/01\/S__3710986_0-225x300.jpg 225w, 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[&hellip;]<\/p>\n","protected":false},"author":8932,"featured_media":0,"comment_status":"closed","ping_status":"closed","sticky":false,"template":"","format":"standard","meta":{"footnotes":""},"categories":[2],"tags":[],"class_list":["post-730","post","type-post","status-publish","format-standard","hentry","category-s-l"],"meta_key":{"_edit_lock":["1735805147:8932"],"_edit_last":["8932"],"_wp_page_template":["default"],"_encloseme":["1"]},"_links":{"self":[{"href":"https:\/\/2blog.ilc.edu.tw\/chris1225\/wp-json\/wp\/v2\/posts\/730"}],"collection":[{"href":"https:\/\/2blog.ilc.edu.tw\/chris1225\/wp-json\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/2blog.ilc.edu.tw\/chris1225\/wp-json\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/2blog.ilc.edu.tw\/chris1225\/wp-json\/wp\/v2\/users\/8932"}],"replies":[{"embeddable":true,"href":"https:\/\/2blog.ilc.edu.tw\/chris1225\/wp-json\/wp\/v2\/comments?post=730"}],"version-history":[{"count":1,"href":"https:\/\/2blog.ilc.edu.tw\/chris1225\/wp-json\/wp\/v2\/posts\/730\/revisions"}],"predecessor-version":[{"id":739,"href":"https:\/\/2blog.ilc.edu.tw\/chris1225\/wp-json\/wp\/v2\/posts\/730\/revisions\/739"}],"wp:attachment":[{"href":"https:\/\/2blog.ilc.edu.tw\/chris1225\/wp-json\/wp\/v2\/media?parent=730"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/2blog.ilc.edu.tw\/chris1225\/wp-json\/wp\/v2\/categories?post=730"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/2blog.ilc.edu.tw\/chris1225\/wp-json\/wp\/v2\/tags?post=730"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}