{"id":1451,"date":"2025-04-18T22:14:15","date_gmt":"2025-04-18T14:14:15","guid":{"rendered":"https:\/\/2blog.ilc.edu.tw\/chris1225\/?p=1451"},"modified":"2025-04-18T22:27:57","modified_gmt":"2025-04-18T14:27:57","slug":"1140418%e7%ac%ac%e5%8d%81%e9%80%b1%e6%95%99%e5%ad%b8%e6%97%a5%e8%aa%8c","status":"publish","type":"post","link":"https:\/\/2blog.ilc.edu.tw\/chris1225\/2025\/04\/18\/1140418%e7%ac%ac%e5%8d%81%e9%80%b1%e6%95%99%e5%ad%b8%e6%97%a5%e8%aa%8c\/","title":{"rendered":"1140418\u7b2c\u5341\u9031\u6559\u5b78\u65e5\u8a8c"},"content":{"rendered":"

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 <\/p>\n

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\u82f1\u5e2b\u7684\u53cd\u601d:
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\n(\u4e00)\u3001\u65bc[\u6cd5]\u90e8\u4efd\u4f86\u8aaa:\u6211\u500b\u4eba\u5728\u5716\u50cf\u5b78\u7fd2\u6cd5\u662f\u975e\u5e38\u63a8\u85a6\u7684\uff0c\u5957\u5165\u81ea\u7de8\u7684\u8ab2\u7a0b\u5167\u5bb9\uff0c\u53e3\u5e38\u639b\u516b\u5b57 \u8981\u8a23\uff1a[\u958b\u5fc3\u5b78\u7fd2\u3001\u7528\u5c0d\u65b9\u6cd5]\u3002\u5b78\u7fd2\u82e5\u5728\u7121\u58d3\u529b\u4e4b\u72c0\u614b\u4e0b\u5b78\u7fd2\u6709\u8208\u8da3\u7684\u7684\u8ab2\u7a0b\u5167\u4e0a\uff0c\u900f\u904e\u6709\u6548\u5730\u6642\u9593\u5b89\u6392\uff0c\u6bcf\u5929\u4e00\u9ede\u9ede\u7684\u9032\u6b65\uff0c\u8b93\u6211\u60f3\u5230\u539f\u5b50\u7fd2\u6163\u7684\u4f5c\u8005[James Clear]\uff0c\u6bcf\u5929\u4e00\u4e01\u9ede\u7684\u9032\u6b65\uff0c\u4e00\u5e74\u5f8c\u5fc5\u670937%\u9032\u6b65\u767e\u5206\u6bd4\uff0c\u5728\u540c\u4e00\u500b\u8ecc\u9053\u4e0a\u3001\u6642\u9593\u4e0a\u7684\u8abf\u6574\uff0c\u9032\u6b65\u7684\u5e45\u5ea6\u5fc5\u5b9a\u662f\u8d85\u7d1a\u660e\u986f\u5730\u3002\u4e0b\u5716\u662f\u4e09\u5e74\u7d1a\u7684\u6a21\u64ec\u5b78\u7fd2\u55ae\uff0c\u91dd\u5c0d\u4e09\u5e74\u7d1a\u9ad8\u4f4e\u6210\u5c31\u7684\u5b78\u751f\u505a\u4f2f\u4ef2\u9593\u7684\u8a66\u984c\u65b9\u5411\u3002<\/p>\n

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(\u4e09)\u3001Exit ticket321\u5c0f\u66f8\u672c\u88fd\u4f5c
\n\u5716\u756b\u6545\u4e8b\u66f8\u4e2d\u7684\u6587\u5b57\u53ca\u5716\u756b\u5171\u540c\u642d\u914d\uff0c\u5169\u8005\u4e26\u91cd\u3002\u5716\u756b\u5bb9\u6613\u5438\u5f15\u5b69\u5b50\u7684\u76ee\u5149\uff0c\u589e\u9032\u5176\u5c0d\u6545\u4e8b\u5167\u5bb9\u7684\u597d\u5947\u8207\u6ce8\u610f\u3002\u50cf\u82f1\u5e2b\u6211\u90fd\u6703\u7528exit ticket321\u683c\u5f0f\u4f86\u88fd\u4f5c\u6545\u4e8b\u5c0f\u66f8\uff0c\u8b93\u5c0f\u670b\u53cb\u8457\u8272\u3002\u6211\u5728\u8ab2\u5802\u4e2d\u6703\u5148\u793a\u7bc4\u516b\u683c\u5c0f\u66f8\u7684\u647a\u6cd5\uff0c\u5b78\u751f\u6bcf\u4eba\u9700\u81ea\u884c\u8a2d\u8a08\u5167\u5bb9\u548c\u5716\u756b\uff0c\u4e26\u8457\u597d\u984f\u8272\u8207\u540c\u5b78\u5206\u4eab\u3002
\n\u88fd\u4f5c\u904e\u7a0b\u7684\u78ba\u6709\u4e9b\u8907\u96dc\uff0c\u4f46\u9019\u7a2ehands-on\u7684\u6d3b\u52d5\u6703\u7559\u7d66\u5b78\u751f\u8f03\u6df1\u523b\u7684\u5370\u8c61\u3002<\/p>\n

(\u56db)\u3001\u82f1\u5e2bCHRIS\u5728\u63a2\u8a0e\u82f1\u6587\u5b57\u6bcd\u5c0d\u5b69\u5b50\u7684\u611f\u5b98\u8a8d\u77e5\u80fd\u529b\u53ca\u5b78\u7fd2\u52d5\u6a5f\u7684\u5f71\u97ff\u6642\uff0c\u6211\u53ef\u4ee5\u5f9e\u4ee5\u4e0b\u5e7e\u500b\u65b9\u9762\u9032\u884c\u5206\u6790\u63a2\u8a0e\uff1a<\/p>\n

a. \u8a9e\u8a00\u654f\u611f\u671f\u7684\u6982\u5ff5
\n\u6839\u64da\u7814\u7a76\uff0c\u5152\u7ae5\u5728\u7279\u5b9a\u7684\u5e74\u9f61\u968e\u6bb5\u6703\u5c0d\u8a9e\u8a00\u7522\u751f\u5f37\u70c8\u7684\u5b78\u7fd2\u52d5\u6a5f\u548c\u597d\u5947\u5fc3\uff0c\u9019\u88ab\u7a31\u70ba\u300c\u8a9e\u8a00\u654f\u611f\u671f\u300d\u3002\u5728\u9019\u4e00\u6642\u671f\uff0c\u5b69\u5b50\u5c0d\u65bc\u5b78\u7fd2\u65b0\u8a9e\u8a00\u7684\u8208\u8da3\u548c\u80fd\u529b\u9054\u5230\u9ad8\u5cf0\uff0c\u9019\u4f7f\u5f97\u4ed6\u5011\u5728\u5b78\u7fd2\u82f1\u8a9e\u6642\u80fd\u5920\u66f4\u5feb\u5730\u5438\u6536\u548c\u7406\u89e3\u8a9e\u8a00\u7d50\u69cb\u53ca\u8a5e\u5f59\u3002<\/p>\n

b. \u5b78\u7fd2\u52d5\u6a5f\u7684\u5f71\u97ff
\n\u5b78\u7fd2\u52d5\u6a5f\u662f\u5f71\u97ff\u5b69\u5b50\u5b78\u7fd2\u6210\u6548\u7684\u91cd\u8981\u56e0\u7d20\u3002\u7814\u7a76\u986f\u793a\uff0c\u7576\u5b69\u5b50\u5c0d\u5b78\u7fd2\u82f1\u8a9e\u611f\u5230\u8208\u8da3\u548c\u52d5\u529b\u6642\uff0c\u4ed6\u5011\u7684\u5b78\u7fd2\u6548\u679c\u6703\u986f\u8457\u63d0\u9ad8\u3002\u5c31\u50cf\u662f\u4e0b\u5716\uff0c\u7576\u5b69\u5b50\u5011\u62ff\u8457\u5b78\u7fd2\u55ae\u5728\u64cd\u5834\u4e0a\u63d0\u4f9b\u6240\u63d0\u554f\u7684\u554f\u984c\u800c\u505a\u6709\u6548\u5730\u56de\u7b54\uff0c\u751a\u81f3\u662f\u6709\u8da3\u7684\u5b78\u7fd2\u60c5\u5883\u548c\u89d2\u8272\u626e\u6f14\u6d3b\u52d5\uff0c\u9019\u5fc5\u5b9a\u53ef\u4ee5\u6fc0\u767c\u5b69\u5b50\u7684\u5b78\u7fd2\u52d5\u6a5f\uff0c\u8b93\u4ed6\u5011\u5728\u8f15\u9b06\u7684\u74b0\u5883\u4e2d\u81ea\u767c\u5730\u4f7f\u7528\u82f1\u8a9e\uff0c\u4f46\u5207\u8a18\uff0c\u5c31\u662f\u8981\u8907\u7fd2\u3002<\/p>\n

c. \u74b0\u5883\u7684\u89d2\u8272
\n\u5b69\u5b50\u7684\u5b78\u7fd2\u74b0\u5883\u4e5f\u5c0d\u5176\u5b78\u7fd2\u52d5\u6a5f\u6709\u91cd\u8981\u5f71\u97ff\u3002\u5275\u9020\u4e00\u500b\u652f\u6301\u6027\u548c\u4e92\u52d5\u6027\u7684\u5b78\u7fd2\u74b0\u5883\uff0c\u53ef\u4ee5\u4fc3\u9032\u5b69\u5b50\u7684\u5b78\u7fd2\u8208\u8da3\u3002\u4f8b\u5982\uff0c\u5bb6\u9577\u53ef\u4ee5\u900f\u904e\u9078\u64c7\u5b69\u5b50\u559c\u611b\u7684\u4e3b\u984c\u548c\u60c5\u5883\u4f86\u63d0\u9ad8\u4ed6\u5011\u7684\u53c3\u8207\u5ea6\uff0c\u9019\u6a23\u7684\u65b9\u5f0f\u80fd\u5920\u8b93\u5b69\u5b50\u5728\u5b78\u7fd2\u904e\u7a0b\u4e2d\u611f\u53d7\u5230\u66f4\u591a\u7684\u6a02\u8da3\u548c\u6210\u5c31\u611f\u3002<\/p>\n

d. \u81ea\u4e3b\u5b78\u7fd2\u7684\u4fc3\u9032
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\u5229\u7528\u96fb\u5b50\u767d\u677f\u8207\u6559\u5b78\u4e4b\u8ab2\u7a0b\u505a\u8a2d\u5b9a\uff0c\u5728\u767d\u677f\u4e0a\u7522\u751f\u89ba\u5bdf\u7684\u80fd\u529b\u3002
\n\u6700\u5f8c\u60f3\u8981\u5206\u4eab\u7684\u662f\u5728\u5b78\u6821\u5b69\u5b50\u5011\uff0c\u5f9e\u4ed6\u5011\u7684\u81c9\u90e8\u8868\u60c5\u8eab\u4e0a\uff0c\u4ed6\u5011\u78ba\u5be6\u5728\u5b78\u7fd2\u4e0a\u7372\u5f97\u8a31\u591a\u5b78\u7fd2\u4e0a\u5be6\u8cea\u5143\u7d20\uff0c\u9867\u660e\u601d\u7fa9\u5c31\u662f\uff0c\u660e\u78ba\u7684\u5b78\u7fd2\u76ee\u6a19\u3001\u9ad8\u6f32\u7684\u5b78\u7fd2\u610f\u9858\u3001\u7368\u7279\u7684\u5224\u65b7\u80fd\u529b\u53ca\u6210\u719f\u7684\u554f\u984c\u89e3\u6c7a\u80fd\u529b\u7684\u7522\u751f\uff0c\u96f6\u7e3d\u52a0\u4e0a\uff0c\u4e00\u500b\u5341\u5e74\u5f8c\uff0c\u843d\u5be6\u7684\u5b69\u5b50\u5011\u771f\u7684\u6709\u60f3\u904e\u4ed6\u5011\u81ea\u5df1\u662f\u5426\u6709\u81ea\u5df1\u7684\u60f3\u6cd5\uff0c\u9032\u800c\u89e3\u6c7a\uff0c\u6240\u4ee5\u5462\uff0c\u6c92\u6709\u6240\u8b02\u7684[\u4e3b\u89c0\u6027]\u610f\u601d\uff0c\u7c21\u55ae\u4f86\u8aaa\uff0c\u5927\u81bd\u7528\u5fc3\u3001\u4e0d\u6015\u932f\u8aa4\u7684\u5e38\u63d0\u51fa\u7684\u554f\u984c\uff0c\u554f\u5c31\u5c0d\u4e86\u3002<\/p>\n","protected":false},"excerpt":{"rendered":"

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