{"id":19359,"date":"2010-10-15T10:48:36","date_gmt":"2010-10-15T02:48:36","guid":{"rendered":"https:\/\/2blog.ilc.edu.tw\/6514\/2010\/10\/15\/%e6%9c%ac%e6%a0%a1%e6%8e%a8%e8%a1%8c%e6%af%8f%e9%80%b12%e5%a4%a9%e7%92%b0%e4%bf%9d%e7%b4%a0%e9%a3%9f%e7%89%b9%e9%a4%90%e6%88%90%e6%9e%9c\/"},"modified":"2010-10-15T10:48:36","modified_gmt":"2010-10-15T02:48:36","slug":"%e6%9c%ac%e6%a0%a1%e6%8e%a8%e8%a1%8c%e6%af%8f%e9%80%b12%e5%a4%a9%e7%92%b0%e4%bf%9d%e7%b4%a0%e9%a3%9f%e7%89%b9%e9%a4%90%e6%88%90%e6%9e%9c","status":"publish","type":"post","link":"https:\/\/2blog.ilc.edu.tw\/6514\/2010\/10\/15\/%e6%9c%ac%e6%a0%a1%e6%8e%a8%e8%a1%8c%e6%af%8f%e9%80%b12%e5%a4%a9%e7%92%b0%e4%bf%9d%e7%b4%a0%e9%a3%9f%e7%89%b9%e9%a4%90%e6%88%90%e6%9e%9c\/","title":{"rendered":"\u672c\u6821\u63a8\u884c\u6bcf\u90312\u5929\u74b0\u4fdd\u7d20\u98df\u7279\u9910\u6210\u679c"},"content":{"rendered":"

\n\u982d\u57ce\u570b\u4e2d99<\/span>\u5b78\u5e74\u8d77\u6bcf\u9031\u56db\u518d\u589e\u52a0\u4e00\u9910\u74b0\u4fdd\u852c\u98df\u9910\u610f\u9858\u8abf\u67e5\u8868<\/span><\/span><\/strong>\n<\/p>\n

\n                                                           <\/span><\/span><\/span>\n<\/p>\n

\n\u672c\u8abf\u67e5\u70ba\u694a\u5049\u65b0\u8001\u5e2b\u65bc\u6821\u52d9\u6703\u8b70\u4e2d\u63d0\u8b70\uff0c\u6545\u8209\u884c\u672c\u6b21\u8abf\u67e5\uff0c\u672c\u6b21\u8abf\u67e5\u5c07\u5c0a\u91cd\u5404\u4f4d\u540c\u5b78\u610f\u9858\uff0c\u82e5\u5168\u6821\u540c\u5b78\u591a\u6578\u540c\u610f\u5c07\u64c7\u671f\u5be6\u65bd\uff0c\u5be6\u65bd\u4eba\u6578\u73ed\u7d1a\u6bd4\u7167\u76ee\u524d\u9031\u4e8c\u74b0\u4fdd\u852c\u98df\u7279\u9910\u4eba\u6578\u73ed\u7d1a\u63a8\u52d5\u3002<\/span><\/span><\/strong>\n<\/p>\n

\n <\/span><\/strong>\n<\/p>\n

\n    <\/span><\/span><\/span>\u56e0\u5168\u7403\u6696\u5316\u5f15\u8d77\u7684\u6975\u7aef\u6c23\u5019\uff0c\u65e5\u76ca\u56b4\u91cd\uff0c\u4eba\u985e\u53ca\u5176\u4ed6\u7269\u7a2e\u7684\u751f\u5b58\u53d7\u5230\u7a7a\u524d\u7684\u5a01\u8105\u3002\u6240\u5e78\u6696\u5316\u53ef\u4ee5\u88ab\u63a7\u5236\uff0c\u800c\u80fd\u5920\u7acb\u5373\u6709\u6548\u4e14\u500b\u4eba\u80fd\u767c\u63ee\u4f5c\u7528\u6e1b\u7de9\u6696\u5316\u7684\u5be6\u969b\u884c\u70ba\u5c31\u662f\u9078\u64c7\u74b0\u4fdd\u852c\u98df(<\/span>\u6839\u64da\u806f\u5408\u570b\u7684\u7814\u7a76\uff0c\u6696\u5316\u7684\u539f\u51f6\u5c31\u662f\u73fe\u4eca\u904e\u5ea6\u767c\u5c55\u7684\u755c\u7267\u696d\uff0c\u8981\u904f\u6b62\u755c\u7267\u696d\u767c\u5c55\u6700\u6b63\u9762\u6709\u6548\u7684\u4f5c\u6cd5\u5c31\u662f\u74b0\u4fdd\u852c\u98df\u3002)<\/span><\/span><\/strong>\n<\/p>\n

\n    <\/span><\/span><\/strong>\u5982\u679c\u4f60\u64d4\u5fc3\u74b0\u4fdd\u852c\u98df(<\/span>\u5373\u86cb\u767d\u8cea\u4f86\u6e90\u662f\u690d\u7269\u6027\u7684)<\/span>\u6703\u5f71\u97ff\u5065\u5eb7\uff0c\u4ee5\u4e0b\u662f\u6700\u65b0\u7684\u91ab\u5b78\u7814\u7a76\u7d50\u679c\uff1a<\/span><\/span><\/strong>\n<\/p>\n

\n\u9752\u5c11\u5e74\u53ef\u4ee5\u5403\u852c\u98df\u55ce<\/span>?<\/span><\/span>\n<\/p>\n

\n•<\/span>\u74b0\u4fdd\u852c<\/span>\u98df<\/span>\u9752\u5c11\u5e74<\/span>\u651d\u53d6\u8f03\u5c11\u7684\u81bd\u56fa\u9187\uff0c\u98fd\u548c\u6cb9\u8102\uff0c\u548c\u7e3d\u6cb9\u8102\u91cf\uff0c<\/span><\/span><\/span>\n<\/p>\n

\n\u651d\u53d6\u8f03\u9ad8\u7684\u6c34\u679c\uff0c\u852c\u83dc\u548c\u7e96\u7dad<\/span><\/span><\/span>\n<\/p>\n

\n•<\/span>\u74b0\u4fdd\u852c<\/span>\u98df<\/span>\u9752\u5c11\u5e74<\/span>\u7684\u6210\u9577\uff0c\u5b8c\u5168\u8207\u4e00\u822c<\/span>\u9752\u5c11\u5e74<\/span>\u4e00\u6a23<\/span><\/span><\/span>\n<\/p>\n

\n•<\/span>\u74b0\u4fdd\u852c<\/span>\u98df\u5c11\u5973\u521d\u7d93\u4f86\u5f97\u7a0d\u774c\uff0c\u80fd\u964d\u4f4e\u4e73\u764c\u7f79\u60a3\u7387\u4ee5\u53ca\u80a5\u80d6\u7387<\/span><\/span><\/span>\n<\/p>\n

\n• <\/span>\u570b\u969b\u667a\u5546\u5354\u6703\uff0c<\/span>\u74b0\u4fdd\u852c<\/span>\u98df<\/span>\u9752\u5c11\u5e74<\/span>\u5e73\u5747\u667a\u5546\u9ad8\u4e94\u5206<\/span><\/span><\/span>\n<\/p>\n

\n• <\/span>\u6587\u737b\u8b49\u5be6\uff0c<\/span>\u74b0\u4fdd\u852c<\/span>\u98df\u904b\u52d5\u54e1\u66f4\u6709\u8010\u529b<\/span><\/span><\/span>\n<\/p>\n

\n•<\/span>\u74b0\u4fdd\u852c<\/span>\u98df\u98f2\u98df\uff0c\u6e1b\u4f4e\u5c07\u4f86\u8499\u53d7\u6587\u660e\u75c5\u7684\u6a5f\u7387\uff0c\u672a\u4f86\u66f4\u5065\u5eb7<\/span><\/span><\/span>\n<\/p>\n

\nPosition of the American Dietetic Association and Dietitians of Canada: Vegetarian diets<\/span><\/span>\n<\/p>\n

\n2003 <\/span>J Am Diet Assoc. 2003;103:748-765<\/span><\/span>\n<\/p>\n

\n <\/span><\/span>\n<\/p>\n

\n   <\/span>        <\/span><\/span><\/span> <\/span><\/span><\/strong>\u73ed\u7d1a\uff1a                <\/span><\/span><\/span><\/u><\/strong>\n<\/p>\n

\n <\/span><\/span><\/u><\/strong>\n<\/p>\n\n\n\n\n
\n

\n\t\t\t\u5468\u56db\u6539\u70ba\u74b0\u4fdd\u852c\u98df\u9910\u610f\u9858<\/span><\/span><\/strong>\n\t\t\t<\/p>\n<\/td>\n

\n

\n\t\t\t\u540c\u610f\u4eba\u6578<\/span><\/span><\/strong>\n\t\t\t<\/p>\n<\/td>\n

\n

\n\t\t\t\u4e0d\u540c\u610f\u4eba\u6578<\/span><\/span><\/strong>\n\t\t\t<\/p>\n<\/td>\n<\/tr>\n

\n

\n\t\t\t\u5b78\u751f<\/span><\/span><\/strong>\n\t\t\t<\/p>\n<\/td>\n

\n

\n\t\t\t 811<\/span><\/span>\n\t\t\t<\/p>\n<\/td>\n

\n

\n\t\t\t 183<\/span><\/span>\n\t\t\t<\/p>\n<\/td>\n<\/tr>\n<\/tbody>\n<\/table>\n","protected":false},"excerpt":{"rendered":"

\u982d\u57ce\u570b\u4e2d99\u5b78\u5e74\u8d77\u6bcf\u9031\u56db\u518d\u589e\u52a0\u4e00\u9910\u74b0\u4fdd\u852c\u98df\u9910\u610f\u9858\u8abf\u67e5\u8868     &nb […]<\/p>\n","protected":false},"author":1521,"featured_media":0,"comment_status":"open","ping_status":"open","sticky":false,"template":"","format":"standard","meta":{"footnotes":""},"categories":[5,4,7,6,8,13],"tags":[],"class_list":["post-19359","post","type-post","status-publish","format-standard","hentry","category-c-22227","category-c-22226","category-c-22229","category-c-22228","category-c-22230","category-c-22739","entry"],"meta_key":{"_pingme":["1"],"_encloseme":["1"],"lt_post_id":["119910"]},"_links":{"self":[{"href":"https:\/\/2blog.ilc.edu.tw\/6514\/wp-json\/wp\/v2\/posts\/19359"}],"collection":[{"href":"https:\/\/2blog.ilc.edu.tw\/6514\/wp-json\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/2blog.ilc.edu.tw\/6514\/wp-json\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/2blog.ilc.edu.tw\/6514\/wp-json\/wp\/v2\/users\/1521"}],"replies":[{"embeddable":true,"href":"https:\/\/2blog.ilc.edu.tw\/6514\/wp-json\/wp\/v2\/comments?post=19359"}],"version-history":[{"count":0,"href":"https:\/\/2blog.ilc.edu.tw\/6514\/wp-json\/wp\/v2\/posts\/19359\/revisions"}],"wp:attachment":[{"href":"https:\/\/2blog.ilc.edu.tw\/6514\/wp-json\/wp\/v2\/media?parent=19359"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/2blog.ilc.edu.tw\/6514\/wp-json\/wp\/v2\/categories?post=19359"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/2blog.ilc.edu.tw\/6514\/wp-json\/wp\/v2\/tags?post=19359"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}