{"id":800,"date":"2019-11-14T21:03:57","date_gmt":"2019-11-14T13:03:57","guid":{"rendered":"https:\/\/2blog.ilc.edu.tw\/6448\/2019\/11\/14\/108_%e4%ba%8c_1_%e6%9c%89%e6%b0%a7%e9%81%8b%e5%8b%95%e7%9a%84%e5%a5%bd%e8%99%95-%e9%9b%bb%e5%ad%90%e5%a0%b1\/"},"modified":"2021-03-18T18:48:25","modified_gmt":"2021-03-18T10:48:25","slug":"108_%e4%ba%8c_1_%e6%9c%89%e6%b0%a7%e9%81%8b%e5%8b%95%e7%9a%84%e5%a5%bd%e8%99%95-%e9%9b%bb%e5%ad%90%e5%a0%b1","status":"publish","type":"post","link":"https:\/\/2blog.ilc.edu.tw\/6448\/2019\/11\/14\/108_%e4%ba%8c_1_%e6%9c%89%e6%b0%a7%e9%81%8b%e5%8b%95%e7%9a%84%e5%a5%bd%e8%99%95-%e9%9b%bb%e5%ad%90%e5%a0%b1\/","title":{"rendered":"108_\u4e8c_1_\u6709\u6c27\u904b\u52d5\u7684\u597d\u8655-\u96fb\u5b50\u5831"},"content":{"rendered":"<p style=\"text-align: center\"><img decoding=\"async\" src=\"https:\/\/2blog.ilc.edu.tw\/wp-content\/uploads\/sites\/1441\/6448\/6448-4217906.jpg\" alt=\"\" \/><span style=\"color:black;font-family:\u65b0\u7d30\u660e\u9ad4\"><br \/>\n\t\t<\/span><\/p>\n<div style=\"text-align: center\">\n<table style=\"border-collapse:collapse\" border=\"0\">\n<colgroup>\n<col style=\"width:369px\" \/>\n<col style=\"width:158px\" \/><\/colgroup>\n<tbody valign=\"top\">\n<tr style=\"height: 27px\">\n<td rowspan=\"2\" style=\"padding-top: 3px;padding-left: 3px;padding-bottom: 3px;padding-right: 3px;border-top: outset #006699 0.75pt;border-left: outset #006699 0.75pt;border-bottom: outset #006699 0.75pt;border-right: outset #006699 0.75pt\">\n<p style=\"text-align: center\"><span style=\"color:black;font-family:\u65b0\u7d30\u660e\u9ad4\">\u5831\u5c0e\u4e3b\u984c\uff1a<strong>\u3000<span style=\"font-size:24pt\">\u6709\u6c27\u904b\u52d5\u7684\u597d\u8655<\/span><\/strong><br \/>\n\t\t\t\t\t\t\t<\/span><\/p>\n<p><img decoding=\"async\" src=\"https:\/\/2blog.ilc.edu.tw\/wp-content\/uploads\/sites\/1441\/6448\/6448-4217907.png\" alt=\"\" \/><span style=\"color:black;font-family:\u65b0\u7d30\u660e\u9ad4\"><br \/>\n\t\t\t\t\t\t\t<\/span><\/p>\n<p><span style=\"color:black;font-family:\u65b0\u7d30\u660e\u9ad4\">\u5831\u5c0e\u8a18\u8005\uff1a<span style=\"color:red\">\u6797\u82ac\u862d<span style=\"color:black\"> \u5831\u5c0e<br \/>\u6d3b\u52d5\u65e5\u671f \ufe552019\/3\/26 <span style=\"color:#999900\">\u25a0<a target=\"_blank\" rel=\"noopener noreferrer\"><span style=\"color:blue;font-size:10pt;text-decoration:underline\"><br \/>\n\t\t\t\t\t\t\t\t\t\t\t\t<\/span><\/a><span style=\"color:black\"><br \/>\u5831\u5c0e\u5167\u5bb9 \ufe55<a target=\"_blank\" rel=\"noopener noreferrer\"><span style=\"color:blue;font-size:10pt;text-decoration:underline\"><br \/>\n\t\t\t\t\t\t\t\t\t\t\t\t\t<\/span><\/a><span style=\"font-size:10pt\"> \u672c\u9031\u9ad4\u63a7\u73ed\u8ab2\u7a0b\u70ba\u6709\u6c27\u904b\u52d5\u7684\u597d\u8655\u53ca\u904b\u52d5\u61c9\u6ce8\u610f\u4e8b\u9805\u00a0<br \/>\u8b93\u6211\u5011\u4f86\u8a8d\u8b58\u4e00\u4e0b\u6709\u6c27\u904b\u52d5\u5427\u00a0<br \/>\u00a0\u6709\u6c27\u904b\u52d5\u662f\u4ec0\u9ebc\u00a0<br \/>\u6709\u6c27\u904b\u52d5\u4e4b\u6240\u4ee5\u7a31\u70ba\u6709\u6c27\u904b\u52d5\uff0c\u5c31\u662f\u56e0\u70ba\u9019\u662f\u9700\u8981\u300c\u6709\u6c27\u4ee3\u8b1d\u300d\u4f86\u63d0\u4f9b\u80fd\u91cf\u7684\u904b\u52d5\u3002\u90a3\u9ebc\u6709\u6c27\u4ee3\u8b1d\u548c\u7121\u6c27\u4ee3\u8b1d\u6709\u5462\u9ebc\u4e0d\u540c\u5462\uff1f\u7576\u6211\u5011\u505a\u904b\u52d5\u6642\uff0c\u9700\u8981\u4e09\u78f7\u9178\u817a\u82f7\uff08ATP\uff09\u4f86\u63d0\u4f9b\u80fd\u91cf\uff0c\u800c\u4eba\u9ad4\u9810\u5b58\u7684ATP\u80fd\u91cf\u53ea\u80fd\u7dad\u630115\u79d2\u9418\uff0c\u63a5\u4e0b\u4f86\u768490-120\u79d2\uff0c\u5c31\u5fc5\u9808\u7531\u8840\u7cd6\u5728\u7121\u6c27\u72c0\u614b\u4e0b\uff0c\u5408\u6210ATP\u4f86\u63d0\u4f9b\u80fd\u91cf\u300290-120\u79d2\u4e4b\u5f8c\uff0c\u5247\u6703\u7531\u8840\u6db2\u4e2d\u7684\u7cd6\u5206\u3001\u8102\u80aa\u9178\u3001\u6c28\u57fa\u9178\u7b49\u71df\u990a\u5206\u5b50\uff0c\u5728\u6709\u6c27\u72c0\u614b\u4e0b\uff0c\u5408\u6210ATP\u4f86\u63d0\u4f9b\u80fd\u91cf\u3002\u56e0\u6b64\uff0c\u6240\u8b02\u7684\u6709\u6c27\u904b\u52d5\uff0c\u5c31\u662f\u6307\u6301\u7e8c\u8d85\u904e90-120\u79d2\uff0c\u5fc5\u9808\u7531\u6709\u6c27\u4ee3\u8b1d\u5408\u6210\u80fd\u91cf\u7684\u904b\u52d5\u3002\u00a0<br \/>\u00a0\u4ee5\u4e0a\u662f\u6709\u6c27\u904b\u52d5\u7684\u7406\u8ad6\u5b9a\u7fa9\uff0c\u5be6\u969b\u904b\u52d5\u7684\u6642\u5019\uff0c\u5982\u679c\u5fc3\u8df3\u901f\u7387\u9054\u5230\u6700\u5927\u5fc3\u8df3\u7387\u768470%\u6642\uff0c\u5c31\u53ef\u7a31\u70ba\u5728\u505a\u6709\u6c27\u904b\u52d5\u3002\u6700\u5927\u5fc3\u8df3\u7387\u7684\u8a08\u7b97\u516c\u5f0f\u70ba220\u6e1b\u53bb\u5e74\u9f61\uff0c\u56e0\u6b64\u8209\u4f8b\u4f86\u8aaa\uff0c\u4e00\u500b30\u6b72\u7684\u4eba\u6700\u5927\u5fc3\u8df3\u7387\u70ba190\uff0c\u5982\u679c\u904b\u52d5\u7684\u6642\u5019\u5fc3\u8df3\u901f\u7387\u9054\u5230\u6bcf\u5206\u9418133\u4e0b\uff0c\u5c31\u7b97\u662f\u5728\u505a\u6709\u6c27\u904b\u52d5\u4e86\u3002\u00a0<br \/>\u00a0\u53e6\u4e00\u500b\u5b9a\u7fa9\u6cd5\u662f\u6839\u64da\u53f0\u7063\u885b\u798f\u90e8\u7684\u6a19\u6e96\uff0c\u5728\u904b\u52d5\u81ea\u6211\u611f\u89ba\u5206\u7d1a\u300c\u5f88\u8f15\u9b06\u300d\u3001\u300c\u6bd4\u8f03\u8f15\u9b06\u300d\u3001\u300c\u6709\u9ede\u7d2f\u300d\u3001\u300c\u6bd4\u8f03\u7d2f\u300d\u3001\u300c\u5f88\u7d2f\u300d\u7b49\u4e94\u500b\u7b49\u7d1a\u4e2d\uff0c\u611f\u89ba\u5728\u300c\u6709\u9ede\u7d2f\u300d\u5230\u300c\u6bd4\u8f03\u7d2f\u300d\u4e4b\u9593\uff0c\u53ef\u4ee5\u8a8d\u5b9a\u662f\u6709\u6c27\u904b\u52d5\u3002\u00a0<br \/>\u00a0\u9084\u662f\u592a\u62bd\u8c61\u55ce\uff1f\u7528\u6700\u7c21\u55ae\u7684\u65b9\u5f0f\u4f86\u8aaa\uff0c\u5c31\u662f\u904b\u52d5\u8d77\u4f86\u6703\u5598\uff0c\u4f46\u4e0d\u81f3\u65bc\u5598\u5230\u8aaa\u4e0d\u51fa\u8a71\uff0c\u53ef\u4ee5\u7dad\u6301\u4e00\u6bb5\u6642\u9593\u7684\u904b\u52d5\u3002\u4e00\u822c\u4f86\u8aaa\uff0c\u6709\u6c27\u904b\u52d5\u662f\u6700\u7c21\u55ae\u6d88\u8017\u5361\u8def\u91cc\u7684\u904b\u52d5\u65b9\u5f0f\uff0c\u53ea\u662f\u8981\u6301\u7e8c20\u5206\u9418\u4ee5\u4e0a\uff0c\u624d\u80fd\u770b\u5230\u6548\u679c\u3002\u00a0<br \/>\u00a0<br \/>\u6709\u6c27\u904b\u52d5\u7684\u597d\u8655\u00a0<br \/>\u597d\u8655\u4e00\uff1a\u6e1b\u91cd\u00a0<br \/>\u524d\u9762\u63d0\u904e\uff0c\u904b\u52d5\u6240\u9700\u8981\u7684\u80fd\u91cf\u7531ATP\u63d0\u4f9b\uff0c\u800cATP\u662f\u7531\u5206\u89e3\u9ad4\u5167\u990a\u5206\u800c\u4f86\u7684\u3002\u4e00\u822c\u990a\u5206\u5206\u89e3\u7684\u9806\u5e8f\u70ba\uff1a\u808c\u8089\u4e2d\u7684\u809d\u91a3\u2192\u8840\u6db2\u4e2d\u7684\u8461\u8404\u7cd6 \u2192\u809d\u81df\u4e2d\u7684\u809d\u91a3\u2192\u8840\u6db2\u4e2d\u7684\u4e09\u9178\u7518\u6cb9\u8102\u3002\u4e09\u9178\u7518\u6cb9\u8102\u4e5f\u5c31\u662f\u8102\u80aa\u3002\u7531\u6b64\u53ef\u898b\uff0c\u904b\u52d5\u6d88\u8017\u7684\u71b1\u91cf\u8d8a\u591a\uff0c\u5c31\u53ef\u4ee5\u4fc3\u9032\u9ad4\u5167\u8102\u80aa\u7684\u5206\u89e3\uff0c\u9054\u5230\u6e1b\u8102\u7684\u6548\u679c\u3002\u00a0<br \/>\u00a0\u597d\u8655\u4e8c\uff1a\u63d0\u5347\u5fc3\u80ba\u80fd\u529b\u00a0<br \/>\u5fc3\u80ba\u80fd\u529b\u662f\u53ef\u4ee5\u88ab\u8a13\u7df4\u7684\u3002\u5982\u679c\u7f3a\u4e4f\u904b\u52d5\u7fd2\u6163\uff0c\u4e00\u958b\u59cb\u904b\u52d5\u53ef\u80fd\u6703\u89ba\u5f97\u5403\u529b\uff0c\u4f46\u96a8\u8457\u904b\u52d5\u6642\u9593\u589e\u52a0\uff0c\u5fc3\u808c\u6703\u88ab\u8a13\u7df4\u5f97\u66f4\u6709\u529b\uff0c\u80ba\u90e8\u4e5f\u6703\u6709\u66f4\u591a\u7a7a\u9593\u8b93\u6c27\u6c23\u9032\u5165\u9ad4\u5167\uff0c\u4f7f\u5f97\u5fc3\u80ba\u80fd\u529b\u63d0\u5347\u3002\u800c\u4e00\u65e6\u5fc3\u80ba\u80fd\u529b\u589e\u52a0\uff0c\u53ef\u4ee5\u505a\u904b\u52d5\u7684\u6642\u9593\u4e5f\u6703\u589e\u9577\uff0c\u66f4\u9032\u4e00\u6b65\u5e6b\u52a9\u6e1b\u8102\u3002\u00a0<br \/>\u00a0\u597d\u8655\u4e09\uff1a\u7de9\u89e3\u6182\u9b31\u00a0<br \/>\u73fe\u4ee3\u4eba\u58d3\u529b\u5927\uff0c\u5fc3\u60c5\u9b31\u60b6\u3001\u4f4e\u843d\u7684\u60c5\u5f62\u4e0d\u5c11\u3002\u904b\u52d5\u6642\u8eab\u9ad4\u6703\u7522\u751f\u8166\u5167\u5561\uff0c\u63d0\u632f\u5fc3\u60c5\uff0c\u5c0d\u65bc\u7de9\u89e3\u8f15\u5ea6\u6182\u9b31\u975e\u5e38\u6709\u5e6b\u52a9\u3002\u00a0<br \/>\u00a0\u597d\u8655\u56db\uff1a\u5e6b\u52a9\u7761\u7720\u00a0<br \/>\u9762\u5c0d\u5931\u7720\uff0c\u8a31\u591a\u4eba\u9078\u64c7\u5403\u5b89\u7720\u85e5\u4f86\u89e3\u6c7a\uff0c\u4f46\u9577\u671f\u670d\u85e5\u9020\u6210\u7684\u526f\u4f5c\u7528\u4e0d\u5bb9\u5c0f\u89b7\u3002\u6709\u6c27\u904b\u52d5\u53ef\u4ee5\u5e6b\u52a9\u808c\u8089\u653e\u9b06\uff0c\u5f97\u5230\u9069\u7576\u4f11\u606f\uff0c\u4e0d\u7528\u64d4\u5fc3\u5403\u85e5\u50b7\u5bb3\u5065\u5eb7\uff0c\u4e5f\u80fd\u89e3\u6c7a\u5931\u7720\u56f0\u64fe\u3002\u6839\u64da\u7814\u7a76\uff0c\u5931\u7720\u7684\u4eba\u5728\u508d\u665a\u505a\u6709\u6c27\u904b\u52d5\uff0c\u665a\u4e0a\u7761\u8457\u7684\u901f\u5ea6\u5feb\u4e8654%\uff0c\u4e5f\u6bd4\u5e73\u5e38\u591a\u7761\u4e8637%\u3002\u00a0<br \/>\u00a0\u597d\u8655\u4e94\uff1a\u9810\u9632\u9aa8\u8cea\u758f\u9b06\u00a0<br \/>\u8a31\u591a\u4e2d\u5e74\u4eba\uff0c\u5c24\u5176\u662f\u4e2d\u5e74\u5973\u6027\uff0c\u90fd\u6709\u9aa8\u8cea\u758f\u9b06\u7684\u56f0\u64fe\u3002\u505a\u6709\u6c27\u904b\u52d5\u6642\uff0c\u9aa8\u9abc\u53d7\u529b\u589e\u52a0\uff0c\u9aa8\u7d30\u80de\u548c\u9aa8\u9abc\u751f\u9577\u7684\u56e0\u5b50\u88ab\u559a\u9192\uff0c\u53ef\u4ee5\u523a\u6fc0\u9aa8\u9abc\u751f\u9577\uff0c\u5c0d\u65bc\u9810\u9632\u9aa8\u8cea\u758f\u9b06\u6709\u6240\u5e6b\u52a9\u3002\u00a0<br \/>\u6709\u6c27\u904b\u52d5\u8981\u505a\u591a\u4e45\u624d\u6709\u6548\u00a0<br \/>\u6709\u6c27\u904b\u52d5\u7684\u6548\u679c\u548c\u505a\u904b\u52d5\u7684\u6642\u5e38\u975e\u5e38\u6709\u95dc\u4fc2\u3002\u6839\u64da\u885b\u798f\u90e8\u7684\u5efa\u8b70\uff0c\u6bcf\u6b21\u904b\u52d5\u81f3\u5c11\u898130\u5206\u9418\uff0c\u5fc3\u8df3\u6bcf\u5206\u9418\u9054130\u4e0b\uff0c\u6216\u9054\u5230\u6700\u5927\u5fc3\u8df3\u901f\u7387\u768470%\uff0c\u624d\u7b97\u662f\u6709\u6548\u7684\u6709\u6c27\u904b\u52d5\u3002\u5982\u679c\u8981\u9054\u5230\u898f\u5f8b\u904b\u52d5\uff0c\u5247\u6bcf\u9031\u81f3\u5c11\u8981\u904b\u52d5\u4e09\u5929\u3002\u00a0<br \/>(\u4ee5\u4e0a\u8cc7\u6599\u53c3\u8003\u53f0\u7063\u71df\u990a\u90e8\u843d\u683chttps:\/\/www.taiwannutrition.com\/blog\/aerobic-and-anaerobic\/)\u00a0<br \/>\u00a0\u7d93\u904e\u4e09\u9031\u7684\u5e36\u72c0\u8ab2\u7a0b\u00a0<br \/>\u9ad4\u63a7\u73ed\u5b78\u54e1\u6709\u4e86\u512a\u7570\u7684\u6210\u7e3e\u8868\u73fe\u00a0<br \/>54\u4eba\u4e2d\u670930\u4eba\u9ad4\u91cd\u4e0b\u964d.\u5176\u4e2d13\u4eba\u4e0b\u964d\u8d85\u904e1Kg\u00a0<br \/>\u53e6\u67094\u4eba\u9ad4\u91cd\u6301\u5e73\u00a0<br \/>\u63a5\u4e0b\u4f86\u9084\u6709\u4e09\u9031\u8ab2\u7a0b\u00a0<br \/>\u5927\u5bb6\u7e7c\u7e8c\u52a0\u6cb9\u5594\u00a0<br \/><a href=\"http:\/\/www.gtes.ilc.edu.tw\/scweb\/ereport\/images\/HBGC_20190326093159.jpg\"><img decoding=\"async\" src=\"https:\/\/2blog.ilc.edu.tw\/wp-content\/uploads\/sites\/1441\/6448\/6448-4217908.jpg\" alt=\"\" border=\"0\" \/><\/a><\/span><br \/>\n\t\t\t\t\t\t\t\t\t\t\t<\/span><\/span><\/span><\/span><\/span><\/p>\n<p style=\"text-align: center\"><span style=\"color:black;font-family:\u65b0\u7d30\u660e\u9ad4;font-size:10pt\">\u6709\u6c27\u904b\u52d5 \u6211\u4f86\u4e86<\/span><\/p>\n<\/td>\n<td vAlign=\"middle\" style=\"background: black;padding-top: 3px;padding-left: 3px;padding-bottom: 3px;padding-right: 3px;border-top: outset #006699 0.75pt;border-left: none;border-bottom: outset #006699 0.75pt;border-right: outset #006699 0.75pt\">\n<p style=\"text-align: center\"><span style=\"color:white;font-family:\u65b0\u7d30\u660e\u9ad4\">\u5f71\u3000\u50cf\u3000\u5beb\u3000\u771f<\/span><\/p>\n<\/td>\n<\/tr>\n<tr style=\"height: 145px\">\n<td style=\"padding-top: 3px;padding-left: 3px;padding-bottom: 3px;padding-right: 3px;border-top: none;border-left: outset #006699 0.75pt;border-bottom: outset #006699 0.75pt;border-right: outset #006699 0.75pt\">\n<p style=\"text-align: center\">\u00a0<br \/>\n\u00a0<\/p>\n<p style=\"text-align: center\"><a href=\"http:\/\/www.gtes.ilc.edu.tw\/scweb\/ereport\/images\/HBGC_20190326093105.jpg\"><img decoding=\"async\" src=\"https:\/\/2blog.ilc.edu.tw\/wp-content\/uploads\/sites\/1441\/6448\/6448-4217909.jpg\" alt=\"\" border=\"0\" \/><\/a><span style=\"color:black;font-family:\u65b0\u7d30\u660e\u9ad4\"><br \/><span style=\"font-size:10pt\">\u52d5\u8d77\u4f86 \u597d\u5065\u5eb7<\/span><br \/>\n\t\t\t\t\t\t\t<\/span><\/p>\n<p style=\"text-align: center\"><a href=\"http:\/\/www.gtes.ilc.edu.tw\/scweb\/ereport\/images\/\u770b\u6211\u5011\u591a\u8a8d\u771f\u5440.jpg\"><img decoding=\"async\" src=\"https:\/\/2blog.ilc.edu.tw\/wp-content\/uploads\/sites\/1441\/6448\/6448-4217910.jpg\" alt=\"\" border=\"0\" \/><\/a><span style=\"color:black;font-family:\u65b0\u7d30\u660e\u9ad4\"><br \/><span style=\"font-size:10pt\">\u770b\u6211\u7684\u5e73\u8861\u529b<\/span><br \/>\n\t\t\t\t\t\t\t<\/span><\/p>\n<p style=\"text-align: center\"><a href=\"http:\/\/www.gtes.ilc.edu.tw\/scweb\/ereport\/images\/\u958b\u59cb\u98c6\u6c57\u4e86.jpg\"><img decoding=\"async\" src=\"https:\/\/2blog.ilc.edu.tw\/wp-content\/uploads\/sites\/1441\/6448\/6448-4217911.jpg\" alt=\"\" border=\"0\" \/><\/a><span style=\"color:black;font-family:\u65b0\u7d30\u660e\u9ad4\"><br \/><span style=\"font-size:10pt\">\u958b\u59cb\u98c6\u6c57\u4e86<\/span><br \/>\n\t\t\t\t\t\t\t<\/span><\/p>\n<p style=\"text-align: center\"><a href=\"http:\/\/www.gtes.ilc.edu.tw\/scweb\/ereport\/images\/\u80a9\u80cc\u8212\u7de9\u904b\u52d5.jpg\"><img decoding=\"async\" src=\"https:\/\/2blog.ilc.edu.tw\/wp-content\/uploads\/sites\/1441\/6448\/6448-4217912.jpg\" alt=\"\" border=\"0\" \/><\/a><span style=\"color:black;font-family:\u65b0\u7d30\u660e\u9ad4\"><br \/><span style=\"font-size:10pt\">\u80a9\u80cc\u8212\u7de9\u904b\u52d5<\/span><br \/>\n\t\t\t\t\t\t\t<\/span><\/p>\n<\/td>\n<\/tr>\n<\/tbody>\n<\/table>\n<\/div>\n","protected":false},"excerpt":{"rendered":"<p>\u5831\u5c0e\u4e3b\u984c\uff1a\u3000\u6709\u6c27\u904b\u52d5\u7684\u597d\u8655 \u5831\u5c0e\u8a18\u8005\uff1a\u6797\u82ac\u862d \u5831\u5c0e\u6d3b\u52d5\u65e5\u671f \ufe552019\/3\/26 \u25a0 \u5831\u5c0e\u5167\u5bb9 \ufe55 \u672c\u9031\u9ad4\u63a7\u73ed [&hellip;]<\/p>\n","protected":false},"author":2894,"featured_media":0,"comment_status":"open","ping_status":"open","sticky":false,"template":"","format":"standard","meta":{"footnotes":""},"categories":[16],"tags":[],"class_list":["post-800","post","type-post","status-publish","format-standard","hentry","category-c-114991","entry"],"meta_key":{"_elementor_controls_usage":["a:0:{}"],"lt_post_id":["786144"],"_pingme":["1"],"_encloseme":["1"]},"_links":{"self":[{"href":"https:\/\/2blog.ilc.edu.tw\/6448\/wp-json\/wp\/v2\/posts\/800"}],"collection":[{"href":"https:\/\/2blog.ilc.edu.tw\/6448\/wp-json\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/2blog.ilc.edu.tw\/6448\/wp-json\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/2blog.ilc.edu.tw\/6448\/wp-json\/wp\/v2\/users\/2894"}],"replies":[{"embeddable":true,"href":"https:\/\/2blog.ilc.edu.tw\/6448\/wp-json\/wp\/v2\/comments?post=800"}],"version-history":[{"count":1,"href":"https:\/\/2blog.ilc.edu.tw\/6448\/wp-json\/wp\/v2\/posts\/800\/revisions"}],"predecessor-version":[{"id":5459,"href":"https:\/\/2blog.ilc.edu.tw\/6448\/wp-json\/wp\/v2\/posts\/800\/revisions\/5459"}],"wp:attachment":[{"href":"https:\/\/2blog.ilc.edu.tw\/6448\/wp-json\/wp\/v2\/media?parent=800"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/2blog.ilc.edu.tw\/6448\/wp-json\/wp\/v2\/categories?post=800"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/2blog.ilc.edu.tw\/6448\/wp-json\/wp\/v2\/tags?post=800"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}