{"id":2339,"date":"2010-10-12T14:41:37","date_gmt":"2010-10-12T06:41:37","guid":{"rendered":"https:\/\/2blog.ilc.edu.tw\/6438\/2010\/10\/12\/%e7%ac%ac2%e9%a0%85-%e7%92%b0%e5%a2%83%e6%95%99%e8%82%b2%e5%ae%a3%e5%b0%8e%e8%b3%87%e6%96%997\/"},"modified":"2010-10-12T14:41:37","modified_gmt":"2010-10-12T06:41:37","slug":"%e7%ac%ac2%e9%a0%85-%e7%92%b0%e5%a2%83%e6%95%99%e8%82%b2%e5%ae%a3%e5%b0%8e%e8%b3%87%e6%96%997","status":"publish","type":"post","link":"https:\/\/2blog.ilc.edu.tw\/6438\/2010\/10\/12\/%e7%ac%ac2%e9%a0%85-%e7%92%b0%e5%a2%83%e6%95%99%e8%82%b2%e5%ae%a3%e5%b0%8e%e8%b3%87%e6%96%997\/","title":{"rendered":"\u7b2c2\u9805–\u74b0\u5883\u6559\u80b2\u5ba3\u5c0e\u8cc7\u65997"},"content":{"rendered":"

\n\u51ac\u5c71\u570b\u6c11\u4e2d\u5b7899<\/span>\u5b78\u5e74\u5ea6\u7b2c\u4e00\u5b78\u671f<\/span><\/span>\n<\/p>\n

\n\u74b0\u5883\u6559\u80b2\u9031\u5ba3\u5c0e\u8cc7\u6599<\/span><\/span>\n<\/p>\n

\n <\/span>\n<\/p>\n

\n\u4e00\u59295<\/span>\u676f\u71b1\u6c34\uff0c\u5b8c\u5168\u6392\u6bd2<\/span><\/u><\/span>\n<\/p>\n

\n <\/span><\/span>\n<\/p>\n

\n\u73fe\u5728\u65e5\u672c\u7684\u85dd\u80fd\u754c\u6d41\u884c\u4e00\u7a2e“\u767d\u6e6f”\u6392\u6bd2\u6cd5! <\/span>\u65e5\u6587\u7684“\u6e6f”\u5c31\u662f\u71b1\u6c34, <\/span>\u800c“\u767d\u6e6f”\u5c31\u662f\u4ec0\u9ebc\u90fd\u4e0d\u52a0\u7684\u71b1\u6c34! <\/span>\u9019\u7a2e\u7642\u6cd5\u6e90\u81ea\u65bc\u5370\u5ea6\u7684\u963f\u80b2\u5420\u9640(Aayurveda) , <\/span>\u85c9\u7531\u559d\u6eab\u71b1\u7684\u6c34\u8b93\u8eab\u9ad4\u71b1\u8d77\u4f86, <\/span>\u9054\u5230\u548c\u7528\u829d\u9ebb\u6cb9\u6309\u6469\u8b93\u8eab\u9ad4\u71b1\u8d77\u4f86\u540c\u6a23\u7684\u6548\u679c! <\/span>\u7531\u65bc\u5be6\u884c\u8d77\u4f86\u975e\u5e38\u7c21\u55ae\uff0c\u6bcf\u500b\u4eba\u90fd\u505a\u5f97\u5230, <\/span>\u4e5f\u4e0d\u7528\u82b1\u9322, <\/span>\u56e0\u6b64\u7531\u85dd\u4eba\u5343\u8449\u9e97\u5b50\u63a8\u85a6\u4e4b\u5f8c, <\/span>\u8a31\u591a\u85dd\u4eba\u7d1b\u7d1b\u4eff\u6548, <\/span>\u6210\u70ba\u4e00\u80a1\u98a8\u6f6e! <\/span><\/span><\/span>\n<\/p>\n

\n\u5148\u8aaa\u8aaa\u559d\u71b1\u6c34\u5177\u5099\u54ea\u4e9b\u6548\u679c\u5427: <\/span><\/span><\/strong><\/span>\n<\/p>\n

\n1. <\/span><\/strong>\u4fc3\u9032\u65b0\u9673\u4ee3\u8b1d<\/span><\/strong> <\/span><\/strong><\/span>\n<\/p>\n

\n\u559d\u71b1\u6c34\u4e0d\u50c5\u80fd\u5920\u523a\u6fc0\u8178\u80c3\u8815\u52d5, <\/span>\u4e5f\u80fd\u4fc3\u9032\u814e\u81df\u809d\u81df\u7b49\u5668\u5b98\u7684\u6d3b\u52d5! <\/span>\u7dad\u6301\u64d4\u4efb\u6392\u6bd2\u91cd\u8cac\u5927\u4efb\u7684\u5668\u5b98\u7684\u6d3b\u6027, <\/span>\u8b93\u8840\u6db2\u80fd\u5920\u66f4\u8f15\u9b06\u7684\u904b\u8f38\u6c27\u6c23\u8207\u990a\u5206\u5230\u5168\u8eab, <\/span>\u4fc3\u9032\u65b0\u9673\u4ee3\u8b1d! <\/span><\/span><\/span>\n<\/p>\n

\n2. <\/span><\/strong>\u8abf\u6574\u5473\u89ba<\/span><\/strong> <\/span><\/strong><\/span>\n<\/p>\n

\n\u958b\u59cb\u559d\u71b1\u6c34, <\/span>\u6703\u611f\u89ba\u5230\u6eab\u6c34\u7684\u751c\u5473! <\/span>\u6162\u6162\u7684\u4f60\u6703\u5c0d\u65bc\u98df\u7269\u7684\u5473\u9053\u8d8a\u4f86\u8d8a\u654f\u92b3! <\/span>\u7a0d\u5fae\u5403\u4e00\u9ede\u5c31\u6703\u6709\u5403\u4e86\u6771\u897f\u7684\u5be6\u611f, <\/span>\u9032\u800c\u907f\u514d\u66b4\u98f2\u66b4\u98df!  <\/span><\/span><\/span>\n<\/p>\n

\n3. <\/span><\/strong>\u6392\u51fa\u6bd2\u7d20<\/span><\/strong> <\/span><\/strong><\/span>\n<\/p>\n

\n\u71b1\u6c34\u80fd\u5920\u6eab\u6696\u5167\u81df\u5668\u5b98, <\/span>\u4fc3\u9032\u6d88\u5316, <\/span>\u8b93\u56e4\u7a4d\u5728\u9ad4\u5167\u7684\u6bd2\u7d20\u6392\u51fa\u9ad4\u5916! <\/span>\u9664\u4e86\u6709\u5229\u5c3f\u4f5c\u7528\u4e4b\u5916, <\/span>\u56e0\u70ba\u9ad4\u5167\u6c34\u5206\u7684\u8abf\u7bc0, <\/span>\u66f4\u80fd\u5920\u6539\u5584\u4fbf\u79d8! <\/span>\u6b64\u5916\u4e5f\u80fd\u52a0\u901f\u6392\u6c57, <\/span>\u9054\u5230\u826f\u597d\u7684\u6392\u6bd2\u6548\u679c! <\/span><\/span><\/span>\n<\/p>\n

\n4. <\/span><\/strong>\u8ce6\u4e88\u6eff\u8179\u4fdd\u8db3\u611f<\/span><\/strong> <\/span><\/strong><\/span>\n<\/p>\n

\n\u548c\u4e00\u822c\u7684\u6c34\u6bd4\u8d77\u4f86, <\/span>\u559d\u71b1\u6c34\u9700\u8981\u82b1\u6642\u9593\u4e00\u53e3\u4e00\u53e3\u6162\u6162\u559d, <\/span>\u56e0\u6b64\u66f4\u80fd\u5920\u7372\u5f97\u6eff\u8179\u611f! <\/span>\u5728\u5403\u98ef\u7684\u6642\u5019\u642d\u914d\u98df\u7269\u4e00\u8d77\u559d, <\/span>\u66f4\u80fd\u5920\u589e\u52a0\u98fd\u8db3\u611f! <\/span><\/span><\/span>\n<\/p>\n

\n5. <\/span><\/strong>\u5e6b\u52a9\u6d88\u5316<\/span><\/strong> <\/span><\/strong><\/span>\n<\/p>\n

\n\u7d93\u5e38\u66b4\u98f2\u66b4\u98df\u6703\u5f71\u97ff\u6d88\u5316, <\/span>\u4e26\u8b93\u7121\u6cd5\u6d88\u5316\u7684\u98df\u7269\u958b\u59cb\u56e4\u7a4d\u5728\u9ad4\u5167! <\/span>\u71b1\u6c34\u53ef\u4ee5\u523a\u6fc0\u80c3\u7684\u8815\u52d5, <\/span>\u5e6b\u52a9\u6d88\u5316, <\/span>\u4e26\u5e6b\u52a9\u56e4\u7a4d\u7684\u8001\u5ee2\u7269\u8cea\u9806\u52e2\u6392\u51fa! <\/span><\/span><\/span>\n<\/p>\n

\n6. <\/span><\/strong>\u6c89\u6fb1\u5fc3\u60c5<\/span><\/strong> <\/span><\/strong><\/span>\n<\/p>\n

\n\u9664\u4e86\u8eab\u9ad4\u6a5f\u80fd\u7684\u8abf\u6574\u4e4b\u5916, <\/span>\u559d\u71b1\u6c34\u4e5f\u5177\u6709\u7cbe\u795e\u5c64\u9762\u6392\u6bd2\u7684\u529f\u6548! <\/span>\u6162\u6162\u7684\u559d\u676f\u71b1\u6c34, <\/span>\u80fd\u5920\u7de9\u885d\u4e00\u4e0b\u5fd9\u788c\u7684\u5de5\u4f5c, <\/span>\u6d88\u9664\u58d3\u529b, <\/span>\u8b93\u4f60\u795e\u6e05\u6c23\u723d! <\/span><\/span><\/span>\n<\/p>\n

\n\u6839\u64da\u963f\u80b2\u5420\u9640(Aayurveda)<\/span>\u7684\u8aaa\u6cd5, <\/span>\u5f71\u97ff\u4eba\u985e\u8eab\u9ad4\u8207\u7cbe\u795e\u5065\u5eb7\u7684\u5143\u7d20\u53ef\u4ee5\u5f9e\u98a8, <\/span>\u706b, <\/span>\u6c34\u4e09\u7a2e\u5143\u7d20\u4f86\u770b! <\/span>\u982d\u75db, <\/span>\u80a9\u9838\u9178\u75db, <\/span>\u5931\u7720, <\/span>\u808c\u819a\u7c97\u7cd9, <\/span>\u4fbf\u79d8\u7b49\u90fd\u662f\u56e0\u70ba\u706b\u7684\u5143\u7d20\u5931\u8abf\u7684\u95dc\u4fc2\uff0c\u8ffd\u7a76\u539f\u56e0\u5c31\u662f\u8eab\u9ad4“\u592a\u51b7”! <\/span>\u590f\u5929\u7d93\u5e38\u5439\u51b7\u6c23, <\/span>\u5403\u51b0\u7684\u6771\u897f, <\/span>\u5167\u5916\u593e\u653b, <\/span>\u9019\u6642\u5019\u559d\u71b1\u6c34\u5c31\u662f\u4e00\u7a2e\u5747\u8861\u7684\u6d88\u5316\u5291! <\/span><\/span><\/span>\n<\/p>\n

\n\u96d6\u7136\u559d\u71b1\u6c34\u6392\u6bd2\u975e\u5e38\u7c21\u55ae, <\/span>\u4f46\u4e5f\u4e0d\u662f\u96a8\u4fbf\u559d\u559d\u5c31\u80fd\u9054\u5230\u6700\u597d\u7684\u6548\u679c\u5594! <\/span>\u5728\u559d\u6cd5\u4e0a\u9084\u662f\u6709\u4e9b\u8b1b\u7a76\u7684: <\/span><\/span><\/span>\n<\/p>\n

\n1. <\/span><\/strong>\u65e9\u4e0a\u8d77\u5e8a\u559d\u4e00\u676f\u71b1\u6c34<\/span><\/strong> <\/span><\/strong><\/span>\n<\/p>\n

\n\u65e9\u4e0a\u8d77\u5e8a\u559d\u4e00\u99ac\u514b\u676f\u7684\u71b1\u6c34, <\/span>\u6c34\u6eab\u5728\u4e0d\u8981\u71d9\u53e3, <\/span>\u80fd\u5920\u9806\u9806\u559d\u4e0b\u7684\u6eab\u5ea6\u6700\u597d! <\/span>\u80fd\u5920\u6eab\u71b1\u5167\u81df\u5668\u5b98, <\/span>\u6eb6\u89e3\u9ad4\u5167\u7684\u8001\u5ee2\u7269\u8cea, <\/span>\u52a0\u901f\u6392\u51fa! <\/span>\u8b93\u4e00\u5929\u6709\u500b\u795e\u6e05\u6c23\u723d\u7684\u958b\u59cb! <\/span><\/span><\/span>\n<\/p>\n

\n2. <\/span><\/strong>\u4e00\u5929\u559d1.2~1.5<\/span>\u516c\u5347\u7684\u71b1\u6c34<\/span><\/strong> <\/span><\/strong><\/span>\n<\/p>\n

\n\u4efb\u4f55\u6771\u897f\u904e\u91cf\u90fd\u4e0d\u597d! <\/span>\u96d6\u7136\u559d\u71b1\u6c34\u6c92\u6709\u526f\u4f5c\u7528, <\/span>\u4f46\u662f\u4ee5\u70ba\u9019\u6a23\u800c\u72c2\u98f2\u7684\u8a71, <\/span>\u53cd\u800c\u6703\u9020\u6210\u591a\u9918\u7684\u6c34\u5206\u5728\u9ad4\u5167\u56e4\u7a4d, <\/span>\u65b0\u9673\u4ee3\u8b1d\u60e1\u5316, <\/span>\u6210\u70ba\u5bd2\u51b7\u9ad4\u8cea, <\/span>\u9032\u800c\u5bb9\u6613\u80a5\u80d6! <\/span>\u4e00\u59291.2~ 1.5\u516c\u5347<\/span><\/span>\u7684\u91cf\u6700\u9069\u4e2d! <\/span><\/span><\/span><\/span>\n<\/p>\n

\n3. <\/span><\/strong>\u4e00\u6b21\u4e00\u9ede\u9ede\u6162\u6162\u559d, <\/span>\u4e0d\u8981\u725b\u98f2<\/span><\/strong> <\/span><\/strong><\/span>\n<\/p>\n

\n\u4e0d\u8981\u5728\u6e34\u7684\u6642\u5019\u5495\u561f\u5495\u561f\u72c2\u98f2, <\/span>\u6700\u597d\u662f\u6bcf\u6b21\u534a\u676f\u5c0f\u53e3\u5c0f\u53e3\u6162\u6162\u559d! 1~2<\/span>\u500b\u5c0f\u6642\u559d\u4e00\u676f\u5de6\u53f3\u7684\u91cf! <\/span>\u4e0d\u8981\u71d9\u53e3\u7684\u71b1\u6c34, <\/span>\u6eab\u71b1\u5c31\u53ef\u4ee5\u4e86! <\/span><\/span><\/span>\n<\/p>\n

\n4. <\/span><\/strong>\u5165\u6d74\u5f8c\u6c34\u5206\u88dc\u7d66<\/span><\/strong> <\/span><\/strong><\/span>\n<\/p>\n

\n\u6d17\u5b8c\u6fa1\u5f8c, <\/span>\u559d\u4e00\u676f\u6eab\u6c34(<\/span>\u548c\u9ad4\u6eab\u5dee\u4e0d\u591a\u7684\u6eab\u6c34), <\/span>\u88dc\u5145\u6d41\u5931\u7684\u6c34\u5206! <\/span>\u9019\u6642\u5019\u597d\u4e0d\u5bb9\u6613\u85c9\u7531\u6ce1\u6fa1\u8b93\u8eab\u9ad4\u6eab\u71b1\u8d77\u4f86, <\/span>\u6700\u597d\u907f\u514d\u559d\u51b0\u7684\u6771\u897f, <\/span>\u8b93\u8eab\u9ad4\u51b7\u537b! <\/span><\/span><\/span>\n<\/p>\n

\n <\/span>\n<\/p>\n

\n\u7d93\u904e\u65e5\u672c\u8a31\u591a\u660e\u661f\u7684\u5be6\u8e10\u8b49\u660e: <\/span>\u71b1\u6c34\u6392\u6bd2\u6cd5\u80fd\u5920\u63d0\u5347\u57fa\u790e\u4ee3\u8b1d, <\/span>\u8b93\u8eab\u9ad4\u89ba\u5f97\u8f15\u9b06\u8212\u66a2, <\/span>\u6539\u5584\u4fbf\u79d8, <\/span>\u6392\u51fa\u8001\u5ee2\u7269\u8cea, <\/span>\u9032\u800c\u9054\u5230\u7f8e\u808c\u8207\u7626\u8eab\u7684\u6548\u679c! <\/span>\u9019\u7a2e\u4e0d\u82b1\u9322\u7684\u5065\u5eb7\u6392\u6bd2\u6cd5, <\/span>\u9084\u4e0d\u8d95\u5feb\u8a66\u8a66?! <\/span><\/span><\/span>\n<\/p>\n

\n <\/span><\/span>\n<\/p>\n

\n                                    <\/span><\/span><\/span>\u5b78\u52d9\u8655\u885b\u751f\u7d4499.10.25<\/span><\/span><\/span><\/p>\n","protected":false},"excerpt":{"rendered":"

\u51ac\u5c71\u570b\u6c11\u4e2d\u5b7899\u5b78\u5e74\u5ea6\u7b2c\u4e00\u5b78\u671f \u74b0\u5883\u6559\u80b2\u9031\u5ba3\u5c0e\u8cc7\u6599   \u4e00\u59295\u676f\u71b1\u6c34\uff0c\u5b8c\u5168\u6392\u6bd2   \u73fe\u5728\u65e5 … \u95b1\u8b80\u5168\u6587 \u7b2c2\u9805–\u74b0\u5883\u6559\u80b2\u5ba3\u5c0e\u8cc7\u65997<\/span><\/a><\/p>\n","protected":false},"author":2774,"featured_media":0,"comment_status":"open","ping_status":"open","sticky":false,"template":"","format":"standard","meta":{"footnotes":""},"categories":[10],"tags":[],"class_list":["post-2339","post","type-post","status-publish","format-standard","hentry","category-c-21398"],"meta_key":{"_pingme":["1"],"_encloseme":["1"],"lt_post_id":["116919"]},"_links":{"self":[{"href":"https:\/\/2blog.ilc.edu.tw\/6438\/wp-json\/wp\/v2\/posts\/2339"}],"collection":[{"href":"https:\/\/2blog.ilc.edu.tw\/6438\/wp-json\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/2blog.ilc.edu.tw\/6438\/wp-json\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/2blog.ilc.edu.tw\/6438\/wp-json\/wp\/v2\/users\/2774"}],"replies":[{"embeddable":true,"href":"https:\/\/2blog.ilc.edu.tw\/6438\/wp-json\/wp\/v2\/comments?post=2339"}],"version-history":[{"count":0,"href":"https:\/\/2blog.ilc.edu.tw\/6438\/wp-json\/wp\/v2\/posts\/2339\/revisions"}],"wp:attachment":[{"href":"https:\/\/2blog.ilc.edu.tw\/6438\/wp-json\/wp\/v2\/media?parent=2339"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/2blog.ilc.edu.tw\/6438\/wp-json\/wp\/v2\/categories?post=2339"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/2blog.ilc.edu.tw\/6438\/wp-json\/wp\/v2\/tags?post=2339"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}