{"id":853,"date":"2017-06-16T00:51:14","date_gmt":"2017-06-15T16:51:14","guid":{"rendered":"https:\/\/2blog.ilc.edu.tw\/6030\/2017\/06\/16\/5-1-2%e9%ab%94%e9%81%a9%e8%83%bd%e5%af%a6%e6%96%bd%e8%a8%88%e7%95%ab\/"},"modified":"2021-03-18T19:07:05","modified_gmt":"2021-03-18T11:07:05","slug":"5-1-2%e9%ab%94%e9%81%a9%e8%83%bd%e5%af%a6%e6%96%bd%e8%a8%88%e7%95%ab","status":"publish","type":"post","link":"https:\/\/2blog.ilc.edu.tw\/6030\/2017\/06\/16\/5-1-2%e9%ab%94%e9%81%a9%e8%83%bd%e5%af%a6%e6%96%bd%e8%a8%88%e7%95%ab\/","title":{"rendered":"5-1-2\u9ad4\u9069\u80fd\u5be6\u65bd\u8a08\u756b"},"content":{"rendered":"<p style=\"text-align: center\"><span style=\"font-family:\u6a19\u6977\u9ad4;font-size:16pt\"><strong>\u5b9c\u862d\u7e23\u6fb3\u82b1\u570b\u5c0f<a name=\"OLE_LINK1\" \/>\u9ad4\u9069\u80fd\u5be6\u65bd\u8a08\u756b<br \/>\n<\/strong><\/span><\/p>\n<p>\n\u00a0<\/p>\n<p><span style=\"font-family:\u6a19\u6977\u9ad4;font-size:14pt\">\u58f9\u3001\u4f9d\u64da\uff1a<br \/>\n<\/span><\/p>\n<p><span style=\"font-family:\u6a19\u6977\u9ad4;font-size:14pt\"> \u4e00\u3001\u6559\u80b2\u90e8\u63a8\u5c55\u9ad4\u9069\u80fd\u5be6\u65bd\u8a08\u756b\u3002<br \/>\n<\/span><\/p>\n<p><span style=\"font-family:\u6a19\u6977\u9ad4;font-size:14pt\"> \u4e8c\u3001\u672c\u6821\u6821\u52d9\u5be6\u65bd\u8a08\u756b\u3002<br \/>\n<\/span><\/p>\n<p>\n\u00a0<\/p>\n<p><span style=\"font-family:\u6a19\u6977\u9ad4;font-size:14pt\">\u8cb3\u3001\u76ee\u7684\uff1a<br \/>\n<\/span><\/p>\n<p><span style=\"font-family:\u6a19\u6977\u9ad4;font-size:14pt\"> \u4e00\u3001\u5f37\u5316\u5b78\u751f\u9ad4\u9069\u80fd\uff0c\u4ee5\u539a\u690d\u5b78\u751f\u9ad4\u80fd\u3002<br \/>\n<\/span><\/p>\n<p><span style=\"font-family:\u6a19\u6977\u9ad4;font-size:14pt\"> \u4e8c\u3001\u5bd3\u6559\u65bc\u6a02\uff0c\u64f4\u5927\u5b78\u751f\u958b\u6717\u4e4b\u5fc3\u80f8\u3002<br \/>\n<\/span><\/p>\n<p><span style=\"font-family:\u6a19\u6977\u9ad4;font-size:14pt\"> \u4e09\u3001\u63a8\u5c55\u5168\u6c11\u9ad4\u80b2\uff0c\u990a\u6210\u4eba\u4eba\u611b\u904b\u52d5\u7684\u7fd2\u6163\u3002<br \/>\n<\/span><\/p>\n<p>\n\u00a0<\/p>\n<p><span style=\"font-family:\u6a19\u6977\u9ad4;font-size:14pt\">\u53c3\u3001\u5be6\u65bd\u7b56\u7565\uff1a<br \/>\n<\/span><\/p>\n<p><span style=\"font-family:\u6a19\u6977\u9ad4;font-size:14pt\"> \u4e00\u3001\u843d\u5be6\u5b78\u751f\u9ad4\u9069\u80fd\u6559\u80b2\u3002<br \/>\n<\/span><\/p>\n<p><span style=\"font-family:\u6a19\u6977\u9ad4;font-size:14pt\"> \u4e8c\u3001\u62d3\u5c55\u5b78\u751f\u53c3\u8207\u904b\u52d5\u6a5f\u6703\u3002<br \/>\n<\/span><\/p>\n<p><span style=\"font-family:\u6a19\u6977\u9ad4;font-size:14pt\"> \u4e09\u3001\u6539\u5584\u5b78\u6821\u9ad4\u9069\u80fd\u8a2d\u65bd\u74b0\u5883\u3002<br \/>\n<\/span><\/p>\n<p><span style=\"font-family:\u6a19\u6977\u9ad4;font-size:14pt\"> \u56db\u3001\u6d3b\u7d61\u5b78\u6821\u8207\u793e\u5340\u9ad4\u9069\u80fd\u6559\u80b2\u904b\u52d5\u3002<br \/>\n<\/span><\/p>\n<p>\n\u00a0<\/p>\n<p><span style=\"font-family:\u6a19\u6977\u9ad4;font-size:14pt\">\u8086\u3001\u5be6\u65bd\u65b9\u5f0f\uff1a<br \/>\n<\/span><\/p>\n<p><span style=\"font-family:\u6a19\u6977\u9ad4;font-size:14pt\"> \u4e00\u3001\u5b89\u6392\u5408\u6642\u4e4b\u9ad4\u80b2\u8ab2\uff0c\u4e26\u843d\u5be6\u6b63\u5e38\u5316\u6559\u5b78\u3002<br \/>\n<\/span><\/p>\n<p><span style=\"font-family:\u6a19\u6977\u9ad4;font-size:14pt\"> \u4e8c\u3001\u6bcf\u9031\u5ba4\u5916\u5347\u65d7\u5f8c\uff0c\u4e26\u9f13\u52f5\u5168\u73ed\u6162\u8dd1\u64cd\u5834\u3002<br \/>\n<\/span><\/p>\n<p><span style=\"font-family:\u6a19\u6977\u9ad4;font-size:14pt\"> \u4e09\u3001\u7d44\u7e54\u8db3\u7403\u3001\u7fbd\u7403\u3001\u7530\u5f91\u3001\u821e\u8e48\u7b49\u5b78\u751f\u904b\u52d5\u968a\u4f0d\uff0c\u52a0\u5f37\u5b78\u751f\u9ad4\u80fd\u53ca\u904b<br \/>\n<\/span><\/p>\n<p><span style=\"font-family:\u6a19\u6977\u9ad4;font-size:14pt\">\u52d5\u6280\u80fd\u3002<br \/>\n<\/span><\/p>\n<p style=\"margin-left: 42pt\"><span style=\"font-family:\u6a19\u6977\u9ad4;font-size:14pt\"> \u56db\u3001\u898f\u5283\u5168\u6821\u6027\u73ed\u969b\u904b\u52d5\u6bd4\u8cfd\uff0c\u4f8b\u5982\u6821\u6176\u904b\u52d5\u6703\u3001\u65b0\u5f0f\u5065\u5eb7\u64cd\u3001\u8def\u8dd1\u6d3b\u52d5\u3001\u7c43\u7403\u3001\u7fbd\u7403\u7b49\u6bd4\u8cfd\u3002<br \/>\n<\/span><\/p>\n<p><span style=\"font-family:\u6a19\u6977\u9ad4;font-size:14pt\"> \u4e94\u3001\u5584\u7528\u9810\u7b97\u7d93\u8cbb\u4e26\u722d\u53d6\u5408\u4f5c\u6559\u80b2\u7d93\u8cbb\uff0c\u4ee5\u5145\u5be6\u8a2d\u65bd\u53ca\u8209\u8fa6\u6d3b\u52d5\u3002<br \/>\n<\/span><\/p>\n<p>\n\u00a0<\/p>\n<p><span style=\"font-family:\u6a19\u6977\u9ad4;font-size:14pt\">\u4f0d\u3001\u6e2c\u9a57\u5c0d\u8c61\uff1a\u56db\u3001\u4e94\u3001\u516d\u5e74\u7d1a\u5168\u9ad4\u540c\u5b78\uff08\u7279\u6b8a\u9ad4\u8cea\u9664\u5916\uff09\u3002<br \/>\n<\/span><\/p>\n<p>\n\u00a0<\/p>\n<p><span style=\"font-family:\u6a19\u6977\u9ad4;font-size:14pt\">\u9678\u3001\u6e2c\u9a57\u9805\u76ee\uff1a<br \/>\n<\/span><\/p>\n<p><span style=\"font-family:\u6a19\u6977\u9ad4;font-size:14pt\"> \u4e00\u3001\u5750\u59ff\u9ad4\u524d\u5f4e(\u67d4\u8edf\u5ea6)<br \/>\n<\/span><\/p>\n<p><span style=\"font-family:\u6a19\u6977\u9ad4;font-size:14pt\"> \u4e8c\u3001\u7acb\u5b9a\u8df3\u9060(\u77ac\u767c\u529b)<br \/>\n<\/span><\/p>\n<p><span style=\"font-family:\u6a19\u6977\u9ad4;font-size:14pt\"> \u4e09\u3001\u4e00\u5206\u9418\u4ef0\u81e5\u8d77\u5750(\u808c\u8089\u9069\u80fd)<br \/>\n<\/span><\/p>\n<p><span style=\"font-family:\u6a19\u6977\u9ad4;font-size:14pt\"> \u56db\u3001800\u516c\u5c3a\u8dd1\u8d70<br \/>\n<\/span><\/p>\n<p>\u00a0<\/p>\n<p><span style=\"font-family:\u6a19\u6977\u9ad4;font-size:14pt\">\u67d2\u3001\u6e2c\u9a57\u6642\u9593<br \/>\n<\/span><\/p>\n<p><span style=\"font-family:\u6a19\u6977\u9ad4;font-size:14pt\"> \u4e00\u3001\u4e0a\u5b78\u671f\u65bd\u6e2c\u4e00\u6b21<br \/>\n<\/span><\/p>\n<p><span style=\"font-family:\u6a19\u6977\u9ad4;font-size:14pt\"> \u4e8c\u3001\u4e0b\u5b78\u671f\u65bd\u6e2c\u4e00\u6b21<br \/>\n<\/span><\/p>\n<p>\n\u00a0<\/p>\n<p><span style=\"font-family:\u6a19\u6977\u9ad4;font-size:14pt\">\u634c\u3001\u6e2c\u9a57\u6ce8\u610f\u4e8b\u9805\uff1a<br \/>\n<\/span><\/p>\n<p><span style=\"font-family:\u6a19\u6977\u9ad4;font-size:14pt\"> \u4e00\u3001\u7279\u6b8a\u9ad4\u8cea\u4e0d\u4e88\u6e2c\u8a66<br \/>\n<\/span><\/p>\n<p><span style=\"font-family:\u6a19\u6977\u9ad4;font-size:14pt\"> \u4e8c\u3001\u8acb\u7a7f\u8457\u904b\u52d5\u670d\u88dd\u904b\u52d5\u978b\u6e2c\u9a57<br \/>\n<\/span><\/p>\n<p><span style=\"font-family:\u6a19\u6977\u9ad4;font-size:14pt\"> \u4e09\u3001\u6e2c\u9a57\u524d\u52d9\u5fc5\u505a\u8db3\u5920\u6696\u8eab\u904b\u52d5<br \/>\n<\/span><\/p>\n<p><span style=\"font-family:\u6a19\u6977\u9ad4;font-size:14pt\"> \u56db\u3001\u7576\u5929\u8eab\u9ad4\u72c0\u6cc1\u4e0d\u4f73\u8005\u4e0d\u5b9c\u6e2c\u8a66<br \/>\n<\/span><\/p>\n<p><span style=\"font-family:\u6a19\u6977\u9ad4;font-size:14pt\"> \u4e94\u3001\u6e2c\u9a57\u4e2d\u5fc5\u9808\u81ea\u7136\u547c\u5438\u4e0d\u53ef\u9589\u6c23<br \/>\n<\/span><\/p>\n<p><span style=\"font-family:\u6a19\u6977\u9ad4;font-size:14pt\"> \u516d\u3001\u7528\u9910\u5f8c2\u5c0f\u6642\u5167\u4e0d\u5b9c\u6e2c\u9a57<br \/>\n<\/span><\/p>\n<p>\n\u00a0<\/p>\n<p><span style=\"font-family:\u6a19\u6977\u9ad4;font-size:14pt\">\u7396\u3001\u8003\u6838\u53ca\u6aa2\u8a0e\uff1a<br \/>\n<\/span><\/p>\n<p><span style=\"font-family:\u6a19\u6977\u9ad4;font-size:14pt\"> \u4e00\u3001\u65bc\u6bcf\u6b21\u8209\u8fa6\u6d3b\u52d5\u5f8c\u6aa2\u8a0e\u3002<br \/>\n<\/span><\/p>\n<p><span style=\"font-family:\u6a19\u6977\u9ad4;font-size:14pt\"> \u4e8c\u3001\u65bc\u6aa2\u6e2c\u5f8c\u4e00\u5468\u5167\u5b8c\u6210\u6578\u64da\u7d71\u8a08\u4e26\u7acb\u5373\u7dda\u4e0a<a href=\"http:\/\/www.fitness.org.tw\/fitness_upload\/status_login.php\">\u9ad4\u9069\u80fd\u8cc7\u6599\u4e0a\u50b3<\/a><br \/>\n\t\t<\/span><\/p>\n<p><span style=\"font-family:\u6a19\u6977\u9ad4;font-size:14pt\"> \u4e09\u3001\u65bc\u6bcf\u5b78\u671f\u672b\u6821\u52d9\u6703\u8b70\u4e2d\u63d0\u51fa\u6aa2\u8a0e\u4e26\u6539\u9032\u3002<br \/>\n<\/span><\/p>\n<p>\n\u00a0<\/p>\n<p><span style=\"font-family:\u6a19\u6977\u9ad4;font-size:14pt\">\u62fe\u3001\u672c\u8a08\u5283\u5448\u6821\u9577\u6838\u51c6\u5f8c\u5be6\u65bd\uff0c\u5176\u4fee\u6b63\u4ea6\u540c\u3002<br \/>\n<\/span><\/p>\n<p>\n\u00a0<\/p>\n<p><span style=\"font-family:\u6a19\u6977\u9ad4;font-size:14pt\">\u9644\u9304<br \/>\n<\/span><\/p>\n<p><span style=\"font-family:\u6a19\u6977\u9ad4;font-size:14pt\">\u4e00\u3001\u9ad4\u9069\u80fd\u5b9a\u7fa9\uff1a<br \/>\n<\/span><\/p>\n<p><span style=\"font-family:\u6a19\u6977\u9ad4;font-size:14pt\">\u3000\u3000\u9ad4\u9069\u80fd(Physical Fitness)\u7684\u5b9a\u7fa9,\u53ef\u8996\u70ba\u8eab\u9ad4\u9069\u61c9\u751f\u6d3b\u3001\u52d5\u8207\u74b0\u5883(\u4f8b\u5982)\u6eab\u5ea6\u3001\u6c23\u5019\u8b8a\u5316\u6216\u75c5\u6bd2\u7b49\u56e0\u7d20)\u7684\u7d9c\u5408\u80fd\u529b\u3002\u9ad4\u9069\u80fd\u8f03\u597d\u7684\u4eba\u5728\u65e5\u5e38\u751f\u6d3b\u6216\u5de5\u4f5c\u4e2d,\u5f9e\u4e8b\u9ad4\u529b\u6027\u6d3b\u52d5\u6216\u904b\u52d5\u7686\u6709\u8f03\u4f73\u7684\u6d3b\u529b\u53ca\u9069\u61c9\u80fd\u529b,\u800c\u4e0d\u6703\u8f15\u6613\u7522\u751f\u75b2\u52de\u6216\u529b\u4e0d\u5f9e\u5fc3\u7684\u611f\u89ba\u3002\u5728\u79d1\u6280\u9032\u6b65\u7684\u6587\u660e\u793e\u6703\u4e2d,\u4eba\u985e\u8eab\u9ad4\u6d3b\u52d5\u7684\u6a5f\u6703\u8d8a\u4f86\u8d8a\u5c11,\u71df\u990a\u651d\u53d6\u8d8a\u4f86\u8d8a\u9ad8,\u5de5\u4f5c\u8207\u751f\u6d3b\u58d3\u529b\u548c\u4f11\u9592\u6642\u9593\u76f8\u5c0d\u589e\u52a0,\u6bcf\u500b\u4eba\u66f4\u52a0\u611f\u53d7\u5230\u826f\u597d\u9ad4\u9069\u80fd\u548c\u898f\u5f8b\u904b\u52d5\u7684\u91cd\u8981\u6027\u3002<br \/>\n<\/span><\/p>\n<p>\n\u00a0<\/p>\n<p><span style=\"font-family:\u6a19\u6977\u9ad4;font-size:14pt\">\u4e8c\u3001\u9ad4\u9069\u80fd\u7684\u91cd\u8981\u6027\uff1a<br \/>\n<\/span><\/p>\n<p><span style=\"font-family:\u6a19\u6977\u9ad4;font-size:14pt\">\u6709\u5145\u8db3\u7684\u9ad4\u529b\u4f86\u9069\u61c9\u65e5\u5e38\u5de5\u4f5c\u3001\u751f\u6d3b\u6216\u8b80\u66f8\u3002<br \/>\n<\/span><\/p>\n<p><span style=\"font-family:\u6a19\u6977\u9ad4;font-size:14pt\">\u4fc3\u9032\u5065\u5eb7\u548c\u767c\u80b2\u3002<br \/>\n<\/span><\/p>\n<p><span style=\"font-family:\u6a19\u6977\u9ad4;font-size:14pt\">\u6709\u52a9\u65bc\u5404\u65b9\u9762\u7684\u5747\u8861\u767c\u5c55\u3002<br \/>\n<\/span><\/p>\n<p><span style=\"font-family:\u6a19\u6977\u9ad4;font-size:14pt\">\u63d0\u4f9b\u6b61\u6a02\u6d3b\u6f51\u7684\u751f\u6d3b\u65b9\u5f0f\u3002<br \/>\n<\/span><\/p>\n<p><span style=\"font-family:\u6a19\u6977\u9ad4;font-size:14pt\">\u990a\u6210\u826f\u597d\u7684\u5065\u5eb7\u751f\u6d3b\u65b9\u5f0f\u548c\u7fd2\u6163\u3002<br \/>\n<\/span><\/p>\n<p>\n\u00a0<\/p>\n<p><span style=\"font-family:\u6a19\u6977\u9ad4;font-size:14pt\">\u4e09\u3001\u9810\u671f\u6548\u679c\uff1a<br \/>\n<\/span><\/p>\n<p><span style=\"font-family:\u6a19\u6977\u9ad4;font-size:14pt\">\u4e00\u57f9\u990a\u5e2b\u751f\u826f\u597d\u7684\u9ad4\u80fd\uff0c\u4ee5\u9069\u61c9\u751f\u6d3b\u3001\u5b78\u7fd2\u3001\u74b0\u5883\u7b49\u4e4b\u8b8a\u9077\u3002<br \/>\n<\/span><\/p>\n<p><span style=\"font-family:\u6a19\u6977\u9ad4;font-size:14pt\">\u990a\u6210\u898f\u5f8b\u7684\u904b\u52d5\u7fd2\u6163\uff0c\u4ee5\u4fc3\u9032\u5e2b\u751f\u8eab\u9ad4\u5065\u5eb7\u8207\u6b63\u5e38\u767c\u5c55\u3002<br \/>\n<\/span><\/p>\n<p><span style=\"font-family:\u6a19\u6977\u9ad4;font-size:14pt\">\u63d0\u4f9b\u6b61\u6a02\u6109\u5feb\u7684\u904b\u52d5\u7d93\u9a57\uff0c\u5960\u5b9a\u7d42\u8eab\u904b\u52d5\u7684\u57fa\u790e\u3002<br \/>\n<\/span><\/p>\n<p><span style=\"font-family:\u6a19\u6977\u9ad4;font-size:14pt\">\u5168\u6821\u6559\u8077\u54e1\u5de5\uff0c\u7121\u7279\u6b8a\u75be\u75c5\u8005\u7686\u53ef\u53c3\u52a0\u3002<br \/>\n<\/span><\/p>\n<p><span style=\"font-family:\u6a19\u6977\u9ad4;font-size:16pt\">\u6d3b\u52d5\u7167\u7247:<br \/>\n<\/span><\/p>\n<div>\n<table style=\"border-collapse:collapse\" border=\"0\">\n<colgroup>\n<col style=\"width:356px\" \/>\n<col style=\"width:356px\" \/><\/colgroup>\n<tbody valign=\"top\">\n<tr>\n<td style=\"padding-left: 7px;padding-right: 7px;border-top: solid 0.5pt;border-left: solid 0.5pt;border-bottom: solid 0.5pt;border-right: solid 0.5pt\">\n<p><img decoding=\"async\" src=\"https:\/\/2blog.ilc.edu.tw\/wp-content\/uploads\/sites\/2193\/6030\/6030-3890508.jpg\" alt=\"\" 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