{"id":5226,"date":"2020-06-17T13:08:48","date_gmt":"2020-06-17T05:08:48","guid":{"rendered":"https:\/\/2blog.ilc.edu.tw\/41823\/2020\/06\/17\/icrtw18-5-21%e5%a4%a7%e8%87%aa%e7%84%b6%e8%ae%93%e4%bd%a0%e6%94%be%e9%ac%86\/"},"modified":"2020-06-17T13:08:48","modified_gmt":"2020-06-17T05:08:48","slug":"icrtw18-5-21%e5%a4%a7%e8%87%aa%e7%84%b6%e8%ae%93%e4%bd%a0%e6%94%be%e9%ac%86","status":"publish","type":"post","link":"https:\/\/2blog.ilc.edu.tw\/41823\/2020\/06\/17\/icrtw18-5-21%e5%a4%a7%e8%87%aa%e7%84%b6%e8%ae%93%e4%bd%a0%e6%94%be%e9%ac%86\/","title":{"rendered":"ICRT~W18 5\/21\u5927\u81ea\u7136\u8b93\u4f60\u653e\u9b06"},"content":{"rendered":"

A “Nature Pill” Helps You Relax<\/span><\/p>\n

\u6587\u7ae0\u53d6\u81eaicrt\u570b\u5c0f\u72485\/21\u7684\u5167\u5bb9<\/span>

Hi, there. <\/span><\/p>\n

How do you feel today? <\/span><\/p>\n

I hope you feel well. <\/span><\/p>\n

But, do you sometimes\u00a0<\/span>feel nervous?<\/span><\/span><\/p>\n

Do you have a lot of work to do in school? <\/span><\/p>\n

Do you have a test\u00a0<\/span>to study for?<\/span><\/span><\/p>\n

Are you worried about something?<\/span>

If you feel nervous,<\/span><\/p>\n

maybe you should take a “nature pill.”<\/span><\/p>\n


\u5982\u679c\u89ba\u5f97\u7dca\u5f35\u5c31\u5403\u4e00\u9846”\u5927\u81ea\u7136\u85e5\u4e38”??<\/span><\/p>\n

\u86e4\uff1f\u5927\u81ea\u7136\u85e5\u4e38\u662f\u751a\u9ebc?<\/span>

What is a “nature pill?<\/span><\/p>\n

” Is it some kind of medicine?<\/span><\/p>\n

No.<\/span> A “nature pill” is<\/span><\/span><\/p>\n


a cute name for<\/span><\/p>\n

something that is not <\/span><\/p>\n

medicine.<\/span><\/p>\n

It’s not a pill at all.<\/span><\/p>\n


Taking a<\/span>“nature pill”<\/span><\/p>\n

means spending some time <\/span><\/p>\n

in nature to feel better.<\/span><\/p>\n

\u5403”Nature pill” <\/span><\/p>\n

\u5c31\u662f\u8981\u5230\u5916\u9762\u53bb\u4eab\u53d7\u5927\u81ea\u7136\u3002<\/span>

Do you feel happy <\/span><\/p>\n

when you go walking in the forest?<\/span><\/p>\n

<\/span>
\u5230\u68ee\u6797\u8d70\u8d70\u6703\u8b93\u4f60\u89ba\u5f97\u5feb\u6a02\u55ce? <\/span><\/p>\n

(sfx: footsteps walking on dirt ground) <\/span><\/p>\n

Well,\u00a0<\/span>that’s like taking a “nature pill.<\/span><\/span><\/p>\n

“\u9019\u5c31\u662f “<\/span><\/p>\n

taking a Nature pill”<\/span><\/p>\n

Some\u00a0<\/span>scientists studied this.<\/span><\/span><\/p>\n

They asked people to<\/span><\/span><\/p>\n

take a “nature pill” <\/span><\/span><\/p>\n

three\u00a0<\/span>times a week.<\/span><\/span><\/p>\n

That means they spent time <\/span><\/p>\n

in nature three times a week. <\/span><\/p>\n

Each\u00a0<\/span>time, these people spent <\/span><\/span><\/p>\n

10 minutes or more in nature. <\/span><\/span><\/p>\n

So, that is at least<\/span><\/span><\/p>\n

\u00a0<\/span>30 minutes a week.<\/span><\/span><\/p>\n

\u5c08\u5bb6\u5efa\u8b70\u4e00\u500b\u79ae\u62dc\u81f3\u5c11\u4e09\u6b21\uff0c<\/span><\/p>\n

\u6bcf\u6b21\u81f3\u5c11\u5341\u5206\u9418\u53bb\u63a5\u8fd1\u5230\u5927\u81ea\u7136\u3002<\/span>

Then the scientists studied those people.<\/span><\/p>\n

They found something very\u00a0<\/span>interesting. <\/span><\/span><\/p>\n

They studied the chemicals <\/span><\/p>\n

in those people’s bodies.<\/span><\/p>\n

When the\u00a0<\/span>scientists did that,<\/span><\/span><\/p>\n

they saw that those people <\/span><\/span><\/p>\n

were more relaxed. <\/span><\/span><\/p>\n

They\u00a0<\/span>didn’t feel nervous. <\/span><\/span><\/p>\n

That proves nature helps people feel better.<\/span><\/span>
\u9019\u5c08\u5bb6\u767c\u73fe\uff0c<\/span><\/p>\n

\u9019\u6a23\u505a\u7684\u4eba\u4e0d\u6703\u611f\u89ba\u5230\u90a3\u9ebc\u7dca\u5f35\u4e86\u3002<\/span>

Scientists say you should spend <\/span><\/p>\n

at least 20 minutes in nature to feel relaxed.<\/span>

So, if you feel nervous, <\/span><\/p>\n

go outside and find some nature.<\/span><\/p>\n

It could be a\u00a0<\/span>forest. <\/span><\/span><\/p>\n

Or a beach, or a lake.<\/span><\/span><\/p>\n

Anywhere that makes <\/span><\/p>\n

you feel happy. <\/span><\/p>\n

Okay! <\/span><\/span><\/p>\n

I’m\u00a0<\/span>going to go take a nature pill right now!<\/span><\/span><\/p>\n

See you later.<\/span><\/span>

___________________________________________________________<\/span>

Vocabulary<\/span>

Have you ever been to<\/span><\/p>\n

any of Taiwan’s forest parks?<\/span>
1. Forest\u68ee\u6797\u3002<\/span><\/p>\n

Let’s go for a walk in Da-an Forest\u00a0<\/span>Park.<\/span><\/span><\/p>\n

\u6211\u5011\u53bb\u5927\u5b89\u68ee\u6797\u516c\u5712\u6563\u6563\u6b65\u5427\u3002<\/span><\/p>\n

He got lost in the forest.<\/span><\/p>\n

\u4ed6\u5728\u68ee\u6797\u88e1\u8ff7\u8def\u4e86\u3002<\/span>
2. Nature\u5927\u81ea\u7136\u3002<\/span><\/p>\n

Typhoons and earthquakes are<\/span><\/span><\/p>\n

powerful forces of\u00a0<\/span>nature.<\/span><\/span><\/p>\n

\u98b1\u98a8\u548c\u5730\u9707\u90fd\u662f\u5f37\u6709\u529b\u7684\u81ea\u7136\u73fe\u8c61\u3002<\/span>
3. Time\u6b21\u6578\u3002<\/span><\/p>\n

How many times have you watched <\/span><\/span><\/p>\n

the Lion\u00a0<\/span>King?<\/span><\/span><\/p>\n

\u4f60\u770b\u7345\u5b50\u738b\u770b\u4e86\u5e7e\u904d? <\/span><\/p>\n

Five times.<\/span><\/p>\n

\u4e94\u904d\u3002<\/span>
4. Body\u8eab\u9ad4\u3002<\/span><\/p>\n

Your body temperature is 39!<\/span><\/p>\n

That’s too high.<\/span>
\u4f60\u7684\u9ad4\u6eab39\u5ea6\uff0c\u592a\u9ad8\u4e86!<\/span>
5. Scientist\u79d1\u5b78\u5bb6\u3002<\/span><\/p>\n

Scientists believe that our climate is\u00a0<\/span>changing.<\/span><\/span><\/p>\n

\u79d1\u5b78\u5bb6\u76f8\u4fe1\u6211\u5011\u7684\u6c23\u5019\u6b63\u5728\u6539\u8b8a\u3002<\/span>
Don’t forget to take a nature pill<\/span><\/p>\n

when you feel low. <\/span><\/p>\n

Let’s read these words.<\/span>
Forest\u68ee\u6797<\/span><\/p>\n

nature\u5927\u81ea\u7136<\/span><\/p>\n

time\u6b21\u6578<\/span><\/p>\n

body\u8eab\u9ad4 <\/span><\/p>\n

scientist\u79d1\u5b78\u5bb6<\/span>
_______________________________________<\/span><\/span>

Quiz<\/span>

1) What do people do if they take a Nature Pill?<\/span>
A: Take medicine from a doctor<\/span><\/p>\n

B: Drink some chemicals <\/span><\/p>\n

C: Spend time in\u00a0<\/span>nature.<\/span><\/span>

2) How did scientists study people?<\/span>
A: Walk in the forest with them<\/span><\/p>\n

B: Check their body<\/span><\/p>\n

C: Ask them\u00a0<\/span>questions.<\/span><\/span>

3) How long do scientists say people <\/span><\/p>\n

should stay in nature?<\/span>
A: 10 minutes<\/span><\/p>\n

B: 20 minutes <\/span><\/p>\n

C: 1 day<\/span>

Answers<\/span>

1. C 2.B 3.B<\/span><\/p>\n","protected":false},"excerpt":{"rendered":"

A “Nature Pill” Helps You Relax \u6587\u7ae0\u53d6\u81eaicrt\u570b\u5c0f\u7248 […]<\/p>\n","protected":false},"author":3962,"featured_media":0,"comment_status":"open","ping_status":"open","sticky":false,"template":"","format":"standard","meta":{"footnotes":""},"categories":[8],"tags":[],"class_list":["post-5226","post","type-post","status-publish","format-standard","hentry","category-c-116711","entry"],"meta_key":{"_pingme":["1"],"_encloseme":["1"],"lt_post_id":["793427"]},"_links":{"self":[{"href":"https:\/\/2blog.ilc.edu.tw\/41823\/wp-json\/wp\/v2\/posts\/5226"}],"collection":[{"href":"https:\/\/2blog.ilc.edu.tw\/41823\/wp-json\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/2blog.ilc.edu.tw\/41823\/wp-json\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/2blog.ilc.edu.tw\/41823\/wp-json\/wp\/v2\/users\/3962"}],"replies":[{"embeddable":true,"href":"https:\/\/2blog.ilc.edu.tw\/41823\/wp-json\/wp\/v2\/comments?post=5226"}],"version-history":[{"count":0,"href":"https:\/\/2blog.ilc.edu.tw\/41823\/wp-json\/wp\/v2\/posts\/5226\/revisions"}],"wp:attachment":[{"href":"https:\/\/2blog.ilc.edu.tw\/41823\/wp-json\/wp\/v2\/media?parent=5226"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/2blog.ilc.edu.tw\/41823\/wp-json\/wp\/v2\/categories?post=5226"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/2blog.ilc.edu.tw\/41823\/wp-json\/wp\/v2\/tags?post=5226"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}