{"id":68155,"date":"2022-04-03T08:52:26","date_gmt":"2022-04-03T00:52:26","guid":{"rendered":"https:\/\/2blog.ilc.edu.tw\/32745\/?p=68155"},"modified":"2022-04-03T08:52:26","modified_gmt":"2022-04-03T00:52:26","slug":"%e7%84%a1%e4%bc%b4%e7%9a%84%e4%b8%8b%e7%8f%ad%e4%ba%86%e5%be%8c","status":"publish","type":"post","link":"https:\/\/2blog.ilc.edu.tw\/32745\/2022\/04\/03\/%e7%84%a1%e4%bc%b4%e7%9a%84%e4%b8%8b%e7%8f%ad%e4%ba%86%e5%be%8c\/","title":{"rendered":"\u7121\u4f34\u7684\u4e0b\u73ed\u4e86\u5f8c"},"content":{"rendered":"<div class=\"video-container\"><iframe title=\"\u3010\u7121\u4f34\u7684\u4e0b\u73ed\u4e86\u5f8c\u3011 \u9cf3\u7434\u6f14\u5531 |\u300c\u9cf3\u8a9e\u7434\u5fc3\u300d\u5168\u65b0\u5c08\u8f2f | \u9996\u6ce2\u8650\u5fc3\u4e3b\u6253\" width=\"500\" height=\"281\" src=\"https:\/\/www.youtube.com\/embed\/gczKVzs9y5c?feature=oembed&#038;wmode=opaque\" frameborder=\"0\" allow=\"accelerometer; autoplay; clipboard-write; encrypted-media; gyroscope; picture-in-picture; web-share\" referrerpolicy=\"strict-origin-when-cross-origin\" allowfullscreen><\/iframe><\/div>\n<div class=\"kvgmc6g5 cxmmr5t8 oygrvhab hcukyx3x c1et5uql ii04i59q\">\n<div dir=\"auto\"><span style=\"font-size: 14pt; font-family: 'arial black', sans-serif;\">\u300a\u7121\u4f34\u7684\u4e0b\u73ed\u4e86\u5f8c\u300bB\u00f4-phu\u0101nn \u00ea H\u0101-pan Li\u00e1u-\u0101u<\/span><\/div>\n<div dir=\"auto\"><span style=\"font-size: 14pt; font-family: 'arial black', sans-serif;\">\u9cf3\u7434H\u014dng-kh\u00eem<\/span><\/div>\n<div dir=\"auto\"><span style=\"font-size: 14pt; font-family: 'arial black', sans-serif;\">&#8212;&#8212;&#8212;&#8212;&#8212;&#8212;&#8212;&#8212;&#8212;&#8212;&#8212;&#8212;&#8212;&#8212;<\/span><\/div>\n<div dir=\"auto\"><span style=\"font-size: 14pt; font-family: 'arial black', sans-serif;\">\u63e3\u7121\u4f34\u7684\u4e0b\u73ed\u4e86\u5f8c<\/span><\/div>\n<div dir=\"auto\"><span style=\"font-size: 14pt; font-family: 'arial black', sans-serif;\">tshu\u0113-b\u00f4 phu\u0101nn \u00ea h\u0101-pan li\u00e1u-\u0101u<\/span><\/div>\n<div dir=\"auto\"><span style=\"font-size: 14pt; font-family: 'arial black', sans-serif;\">\u62db\u4eba\u8e05\u8857\u56db\u754c\u8d70<\/span><\/div>\n<div dir=\"auto\"><span style=\"font-size: 14pt; font-family: 'arial black', sans-serif;\">tsio l\u00e2ng se\u030dh-ke s\u00ec-k\u00e8 ts\u00e1u<\/span><\/div>\n<div dir=\"auto\"><span style=\"font-size: 14pt; font-family: 'arial black', sans-serif;\">\u5549\u9152\u5531\u6b4c<\/span><\/div>\n<div dir=\"auto\"><span style=\"font-size: 14pt; font-family: 'arial black', sans-serif;\">lim-tsi\u00fa tshi\u00f9nn-kua<\/span><\/div>\n<div dir=\"auto\"><span style=\"font-size: 14pt; font-family: 'arial black', sans-serif;\">\u6bcb\u9a5a\u5435\u9b27<\/span><\/div>\n<div dir=\"auto\"><span style=\"font-size: 14pt; font-family: 'arial black', sans-serif;\">m\u0304-kiann tsh\u00e1u-n\u0101u<\/span><\/div>\n<div dir=\"auto\"><span style=\"font-size: 14pt; font-family: 'arial black', sans-serif;\">\u4e0a\u9a5a\u8f49\u5230\u539d<\/span><\/div>\n<div dir=\"auto\"><span style=\"font-size: 14pt; font-family: 'arial black', sans-serif;\">si\u014dng kiann t\u0144g k\u00e0u tsh\u00f9<\/span><\/div>\n<div dir=\"auto\"><span style=\"font-size: 14pt; font-family: 'arial black', sans-serif;\">\u7121\u4eba\u7b49\u5019<\/span><\/div>\n<div dir=\"auto\"><span style=\"font-size: 14pt; font-family: 'arial black', sans-serif;\">b\u00f4-l\u00e2ng t\u00e1n-h\u0101u<\/span><\/div>\n<\/div>\n<div class=\"cxmmr5t8 oygrvhab hcukyx3x c1et5uql o9v6fnle ii04i59q\">\n<div dir=\"auto\"><span style=\"font-size: 14pt; font-family: 'arial black', sans-serif;\">\u63e3\u7121\u4f34\u7684\u4e0b\u73ed\u4e86\u5f8c<\/span><\/div>\n<div dir=\"auto\"><span style=\"font-size: 14pt; font-family: 'arial black', sans-serif;\">tshu\u0113-b\u00f4 phu\u0101nn \u00ea h\u0101-pan li\u00e1u-\u0101u<\/span><\/div>\n<div dir=\"auto\"><span style=\"font-size: 14pt; font-family: 'arial black', sans-serif;\">\u7df4Yoga<\/span><\/div>\n<div dir=\"auto\"><span style=\"font-size: 14pt; font-family: 'arial black', sans-serif;\">li\u0101n Yoga<\/span><\/div>\n<div dir=\"auto\"><span style=\"font-size: 14pt; font-family: 'arial black', sans-serif;\">\u9a5a\u8eab\u6750\u7db4\u5e74\u6b72\u8d70<\/span><\/div>\n<div dir=\"auto\"><span style=\"font-size: 14pt; font-family: 'arial black', sans-serif;\">kiann sin-ts\u00e2i tu\u00e8 n\u00ee-hu\u00e8 ts\u00e1u<\/span><\/div>\n<div dir=\"auto\"><span style=\"font-size: 14pt; font-family: 'arial black', sans-serif;\">\u770b\u60b2\u60c5\u7684\u5287<\/span><\/div>\n<div dir=\"auto\"><span style=\"font-size: 14pt; font-family: 'arial black', sans-serif;\">khu\u00e0nn pi-ts\u00eeng \u00ea kio\u030dk<\/span><\/div>\n<div dir=\"auto\"><span style=\"font-size: 14pt; font-family: 'arial black', sans-serif;\">\u7db4\u54a7\u54ed<\/span><\/div>\n<div dir=\"auto\"><span style=\"font-size: 14pt; font-family: 'arial black', sans-serif;\">tu\u00e8 teh kh\u00e0u<\/span><\/div>\n<div dir=\"auto\"><span style=\"font-size: 14pt; font-family: 'arial black', sans-serif;\">\u5b89\u6170\u962e\u7684\u4eba<\/span><\/div>\n<div dir=\"auto\"><span style=\"font-size: 14pt; font-family: 'arial black', sans-serif;\">an-u\u00ec g\u00fan \u00ea l\u00e2ng<\/span><\/div>\n<div dir=\"auto\"><span style=\"font-size: 14pt; font-family: 'arial black', sans-serif;\">\u6b32\u7b49\u4f55\u6642\u624d\u6703\u5230<\/span><\/div>\n<div dir=\"auto\"><span style=\"font-size: 14pt; font-family: 'arial black', sans-serif;\">beh t\u00e1n h\u00f4-s\u00ee tsiah \u0113 k\u00e0u<\/span><\/div>\n<\/div>\n<div class=\"cxmmr5t8 oygrvhab hcukyx3x c1et5uql o9v6fnle ii04i59q\">\n<div dir=\"auto\"><span style=\"font-size: 14pt; font-family: 'arial black', sans-serif;\">\u55ef~\u6bcb\u9858\u76ee\u776d\u91d1\u91d1<\/span><\/div>\n<div dir=\"auto\"><span style=\"font-size: 14pt; font-family: 'arial black', sans-serif;\">ngh~ m\u0304-gu\u0101n ba\u030dk-tsiu kim-kim<\/span><\/div>\n<div dir=\"auto\"><span style=\"font-size: 14pt; font-family: 'arial black', sans-serif;\">\u770b\u9752\u6625\u653e\u6c34\u6d41<\/span><\/div>\n<div dir=\"auto\"><span style=\"font-size: 14pt; font-family: 'arial black', sans-serif;\">khu\u00e0nn tshing-tshun p\u00e0ng tsu\u00ed l\u00e2u<\/span><\/div>\n<div dir=\"auto\"><span style=\"font-size: 14pt; font-family: 'arial black', sans-serif;\">\u7e3d\u662f\u7b49\u4e0b\u73ed\u4e86\u5f8c<\/span><\/div>\n<div dir=\"auto\"><span style=\"font-size: 14pt; font-family: 'arial black', sans-serif;\">ts\u00f3ng-s\u012b t\u00e1n h\u0101-pan li\u00e1u-\u0101u<\/span><\/div>\n<div dir=\"auto\"><span style=\"font-size: 14pt; font-family: 'arial black', sans-serif;\">\u63e3\u4ee3\u8a8c<\/span><\/div>\n<div dir=\"auto\"><span style=\"font-size: 14pt; font-family: 'arial black', sans-serif;\">tshu\u0113 t\u0101i-ts\u00ec<\/span><\/div>\n<div dir=\"auto\"><span style=\"font-size: 14pt; font-family: 'arial black', sans-serif;\">\u5c07\u7a7a\u865b\u8d95\u8d70<\/span><\/div>\n<div dir=\"auto\"><span style=\"font-size: 14pt; font-family: 'arial black', sans-serif;\">tsiong khang-hi ku\u00e1nn-ts\u00e1u<\/span><\/div>\n<div dir=\"auto\"><span style=\"font-size: 14pt; font-family: 'arial black', sans-serif;\">\u6028\u5606\u6642\u9593\u7121\u6148\u60b2<\/span><\/div>\n<div dir=\"auto\"><span style=\"font-size: 14pt; font-family: 'arial black', sans-serif;\">u\u00e0n-th\u00e0n s\u00ee-kan b\u00f4 ts\u00fb-pi<\/span><\/div>\n<div dir=\"auto\"><span style=\"font-size: 14pt; font-family: 'arial black', sans-serif;\">\u5c07\u962e\u7684\u9752\u6625\u6b72\u6708\u5077<\/span><\/div>\n<div dir=\"auto\"><span style=\"font-size: 14pt; font-family: 'arial black', sans-serif;\">tsiong g\u00fan \u00ea tshing-tshun su\u00e8-gua\u030dt thau<\/span><\/div>\n<div dir=\"auto\"><span style=\"font-size: 14pt; font-family: 'arial black', sans-serif;\">\u7121\u4f34\u7684\u4e0b\u73ed\u4e86\u5f8c<\/span><\/div>\n<div dir=\"auto\"><span style=\"font-size: 14pt; font-family: 'arial black', sans-serif;\">b\u00f4-phu\u0101nn \u00ea h\u0101-pan li\u00e1u-\u0101u<\/span><\/div>\n<div dir=\"auto\"><span style=\"font-size: 14pt; font-family: 'arial black', sans-serif;\">\u5fc3\u561b\u6f38\u6f38\u4ed4\u8001<\/span><\/div>\n<div dir=\"auto\"><span style=\"font-size: 14pt; font-family: 'arial black', sans-serif;\">sim m\u0101 tsi\u0101m-tsi\u0101m-\u00e1 l\u0101u<\/span><\/div>\n<\/div>\n","protected":false},"excerpt":{"rendered":"<p>\u300a\u7121\u4f34\u7684\u4e0b\u73ed\u4e86\u5f8c\u300bB\u00f4-phu\u0101nn \u00ea H\u0101-pan Li\u00e1u-\u0101&#46;&#46;&#46;<\/p>\n","protected":false},"author":283,"featured_media":68156,"comment_status":"closed","ping_status":"closed","sticky":false,"template":"","format":"standard","meta":{"footnotes":""},"categories":[2482],"tags":[],"class_list":["post-68155","post","type-post","status-publish","format-standard","has-post-thumbnail","hentry","category-2482"],"meta_key":{"_edit_lock":["1648947018:283"],"_edit_last":["283"],"_oembed_3c58251254ebc70b88ef7f399992c7d2":["<iframe title=\"\u3010\u7121\u4f34\u7684\u4e0b\u73ed\u4e86\u5f8c\u3011 \u9cf3\u7434\u6f14\u5531 |\u300c\u9cf3\u8a9e\u7434\u5fc3\u300d\u5168\u65b0\u5c08\u8f2f | \u9996\u6ce2\u8650\u5fc3\u4e3b\u6253\" width=\"500\" height=\"281\" src=\"https:\/\/www.youtube.com\/embed\/gczKVzs9y5c?feature=oembed\" frameborder=\"0\" allow=\"accelerometer; autoplay; clipboard-write; encrypted-media; gyroscope; picture-in-picture\" allowfullscreen><\/iframe>"],"_oembed_time_3c58251254ebc70b88ef7f399992c7d2":["1648947106"],"_oembed_a3c4c84799b7247e3b399b56a8508ac5":["<iframe title=\"\u3010\u7121\u4f34\u7684\u4e0b\u73ed\u4e86\u5f8c\u3011 \u9cf3\u7434\u6f14\u5531 |\u300c\u9cf3\u8a9e\u7434\u5fc3\u300d\u5168\u65b0\u5c08\u8f2f | \u9996\u6ce2\u8650\u5fc3\u4e3b\u6253\" width=\"1289\" height=\"725\" src=\"https:\/\/www.youtube.com\/embed\/gczKVzs9y5c?feature=oembed\" frameborder=\"0\" allow=\"accelerometer; autoplay; clipboard-write; encrypted-media; gyroscope; picture-in-picture\" allowfullscreen><\/iframe>"],"_oembed_time_a3c4c84799b7247e3b399b56a8508ac5":["1648947107"],"_thumbnail_id":["68156"],"_wp_page_template":["default"],"_encloseme":["1"],"_layout":["inherit"],"_oembed_90e3d599177345c84af7ebaae896972d":["<iframe title=\"\u3010\u7121\u4f34\u7684\u4e0b\u73ed\u4e86\u5f8c\u3011 \u9cf3\u7434\u6f14\u5531 |\u300c\u9cf3\u8a9e\u7434\u5fc3\u300d\u5168\u65b0\u5c08\u8f2f | \u9996\u6ce2\u8650\u5fc3\u4e3b\u6253\" width=\"1292\" height=\"727\" src=\"https:\/\/www.youtube.com\/embed\/gczKVzs9y5c?feature=oembed\" frameborder=\"0\" allow=\"accelerometer; autoplay; clipboard-write; encrypted-media; gyroscope; picture-in-picture\" allowfullscreen><\/iframe>"],"_oembed_time_90e3d599177345c84af7ebaae896972d":["1648947149"],"_oembed_43028ec70a1b5074bc7bdd28c0f920f7":["<iframe title=\"\u3010\u7121\u4f34\u7684\u4e0b\u73ed\u4e86\u5f8c\u3011 \u9cf3\u7434\u6f14\u5531 |\u300c\u9cf3\u8a9e\u7434\u5fc3\u300d\u5168\u65b0\u5c08\u8f2f | \u9996\u6ce2\u8650\u5fc3\u4e3b\u6253\" width=\"500\" height=\"281\" src=\"https:\/\/www.youtube.com\/embed\/gczKVzs9y5c?feature=oembed\" frameborder=\"0\" allow=\"accelerometer; autoplay; clipboard-write; encrypted-media; gyroscope; picture-in-picture; web-share\" referrerpolicy=\"strict-origin-when-cross-origin\" allowfullscreen><\/iframe>"],"_oembed_time_43028ec70a1b5074bc7bdd28c0f920f7":["1726250669"]},"_links":{"self":[{"href":"https:\/\/2blog.ilc.edu.tw\/32745\/wp-json\/wp\/v2\/posts\/68155"}],"collection":[{"href":"https:\/\/2blog.ilc.edu.tw\/32745\/wp-json\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/2blog.ilc.edu.tw\/32745\/wp-json\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/2blog.ilc.edu.tw\/32745\/wp-json\/wp\/v2\/users\/283"}],"replies":[{"embeddable":true,"href":"https:\/\/2blog.ilc.edu.tw\/32745\/wp-json\/wp\/v2\/comments?post=68155"}],"version-history":[{"count":1,"href":"https:\/\/2blog.ilc.edu.tw\/32745\/wp-json\/wp\/v2\/posts\/68155\/revisions"}],"predecessor-version":[{"id":68157,"href":"https:\/\/2blog.ilc.edu.tw\/32745\/wp-json\/wp\/v2\/posts\/68155\/revisions\/68157"}],"wp:featuredmedia":[{"embeddable":true,"href":"https:\/\/2blog.ilc.edu.tw\/32745\/wp-json\/wp\/v2\/media\/68156"}],"wp:attachment":[{"href":"https:\/\/2blog.ilc.edu.tw\/32745\/wp-json\/wp\/v2\/media?parent=68155"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/2blog.ilc.edu.tw\/32745\/wp-json\/wp\/v2\/categories?post=68155"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/2blog.ilc.edu.tw\/32745\/wp-json\/wp\/v2\/tags?post=68155"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}